Serves 1
Directions
- 1Roughly chop parsley, onions, carrots and garlic.
- 2Add the vegetables to a food processor.
- 3Pulse it until the vegetables are very small in size.
- 4Add in Worcestershire sauce and pulse again.
- 5In the mixing bowl add in the ground turkey, along with an egg, your pureed vegetables, and spices.
- 6Mix all together and form the meat into burger patties.
- 7Cook the burgers.
Ingredients
- parsley
- onions
- carrots
- garlic
- 2 tablespoons Worcestershire sauce
- ground turkey
- 1 egg
- 0.5 teaspoon oregano
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- dash salt
- dash pepper
- 0.5 cup plain whole wheat bread crumbs
Equipment
knifecutting boardfood processormixing bowlfrying panspatula
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