Longhorn's Parmesan Chicken

Serves 1
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Directions

  1. 1Butterfly the chicken.
  2. 2Butterfly the chicken.
  3. 3Butterfly the chicken.
  4. 4Place the chicken in a bowl.
  5. 5Place the chicken in a bowl.
  6. 6Place the chicken in a bowl.
  7. 7Squeeze half a lemon over the chicken.
  8. 8Squeeze half a lemon over the chicken.
  9. 9Squeeze half a lemon over the chicken.
  10. 10Add 1 tablespoon of garlic.
  11. 11Add 1 tablespoon of garlic.
  12. 12Add 1 tablespoon of garlic.
  13. 13Add about 2 tablespoons of ranch dressing.
  14. 14Add about 2 tablespoons of ranch dressing.
  15. 15Add about 2 tablespoons of ranch dressing.
  16. 16Add about 2 tablespoons of Greek yogurt.
  17. 17Add about 2 tablespoons of Greek yogurt.
  18. 18Add about 2 tablespoons of Greek yogurt.
  19. 19Season with garlic salt, parsley, and about 1 tablespoon of French onion soup mix.
  20. 20Season with garlic salt, parsley, and about 1 tablespoon of French onion soup mix.
  21. 21Season with garlic salt, parsley, and about 1 tablespoon of French onion soup mix.
  22. 22Stir the chicken mixture well and let it marinate in the refrigerator for at least 30 minutes.
  23. 23Stir the chicken mixture well and let it marinate in the refrigerator for at least 30 minutes.
  24. 24Stir the chicken mixture well and let it marinate in the refrigerator for at least 30 minutes.
  25. 25While the chicken is marinating, prepare two different mixtures: the breadcrumb mixture and the cheese mixture.
  26. 26While the chicken is marinating, prepare two different mixtures: the breadcrumb mixture and the cheese mixture.
  27. 27While the chicken is marinating, prepare two different mixtures: the breadcrumb mixture and the cheese mixture.
  28. 28For the cheese mixture, combine 2 tablespoons of Greek yogurt, 2 tablespoons of Parmesan cheese, garlic salt, and 1/4 cup of provolone cheese.
  29. 29For the cheese mixture, combine 2 tablespoons of Greek yogurt, 2 tablespoons of Parmesan cheese, garlic salt, and 1/4 cup of provolone cheese.
  30. 30For the cheese mixture, combine 2 tablespoons of Greek yogurt, 2 tablespoons of Parmesan cheese, garlic salt, and 1/4 cup of provolone cheese.
  31. 31For the breadcrumb mixture, combine 4 tablespoons of breadcrumbs, 3 tablespoons of Parmesan cheese, garlic salt, and 1 tablespoon of olive oil.
  32. 32For the breadcrumb mixture, combine 4 tablespoons of breadcrumbs, 3 tablespoons of Parmesan cheese, garlic salt, and 1 tablespoon of olive oil.
  33. 33For the breadcrumb mixture, combine 4 tablespoons of breadcrumbs, 3 tablespoons of Parmesan cheese, garlic salt, and 1 tablespoon of olive oil.
  34. 34Sear the marinated chicken in a pan.
  35. 35Sear the marinated chicken in a pan.
  36. 36Sear the marinated chicken in a pan.
  37. 37Add the cheese mixture right on top of the chicken.
  38. 38Add the cheese mixture right on top of the chicken.
  39. 39Add the cheese mixture right on top of the chicken.
  40. 40Next, add the breadcrumb mixture on top of the cheese.
  41. 41Next, add the breadcrumb mixture on top of the cheese.
  42. 42Next, add the breadcrumb mixture on top of the cheese.
  43. 43Place the pan in the oven for about 5 to 10 minutes to melt the cheese.
  44. 44Place the pan in the oven for about 5 to 10 minutes to melt the cheese.
  45. 45Place the pan in the oven for about 5 to 10 minutes to melt the cheese.
  46. 46Remove from the oven.
  47. 47Remove from the oven.
  48. 48Remove from the oven.
  49. 49Serve the chicken with mashed potatoes and green beans.
  50. 50Serve the chicken with mashed potatoes and green beans.
  51. 51Serve the chicken with mashed potatoes and green beans.

Ingredients

  • chicken
  • chicken
  • chicken
  • 0.5 lemon
  • 0.5 lemon
  • 0.5 lemon
  • 1 tablespoon garlic
  • 1 tablespoon garlic
  • 1 tablespoon garlic
  • 2 tablespoons ranch
  • 2 tablespoons ranch
  • 2 tablespoons ranch
  • 2 tablespoons Greek yogurt
  • 2 tablespoons Greek yogurt
  • 2 tablespoons Greek yogurt
  • garlic salt
  • garlic salt
  • garlic salt
  • parsley
  • parsley
  • parsley
  • 1 tablespoon French onion soup mix
  • 1 tablespoon French onion soup mix
  • 1 tablespoon French onion soup mix
  • 2 tablespoon Greek yogurt
  • 2 tablespoon Greek yogurt
  • 2 tablespoon Greek yogurt
  • 2 tablespoon Parmesan cheese
  • 2 tablespoon Parmesan cheese
  • 2 tablespoon Parmesan cheese
  • garlic salt
  • garlic salt
  • garlic salt
  • 0.25 cup provolone cheese
  • 0.25 cup provolone cheese
  • 0.25 cup provolone cheese
  • 4 tablespoon breadcrumbs
  • 4 tablespoon breadcrumbs
  • 4 tablespoon breadcrumbs
  • 3 tablespoon Parmesan cheese
  • 3 tablespoon Parmesan cheese
  • 3 tablespoon Parmesan cheese
  • garlic salt
  • garlic salt
  • garlic salt
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • 1 tablespoon olive oil
  • mashed potatoes
  • mashed potatoes
  • mashed potatoes
  • green beans
  • green beans
  • green beans

Equipment

bowlknifetongspanovenspoon

Tips

  • Always remember that you never have to sacrifice the foods that you love on a weight loss journey.