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Edamame, Chickpea, and Pea Smash

10m
Serves 3
instagram.com

Edamame, Chickpea, and Pea Smash

instagram.com
10m
Serves 3

Directions

  1. 1Add all ingredients minus the sundried tomatoes to a food processor & blend until smooth, leaving a little texture.
  2. 2Mix through the sundried tomatoes & season with salt, pepper & more lemon to taste.
  3. 3Store in a sealed container in the fridge until ready to serve.
  4. 4Serve a generous amount on top of toast (or in a sandwich), top with optional toppings & enjoy!

Ingredients

  • 1 400g tin chickpeas
  • 1 cup edamame, thawed
  • 1 cup peas, thawed
  • 1 whole garlic clove
  • 2 tbsp lemon juice
  • 3 tbsp tahini
  • 4 tbsp nutritional yeast
  • 1/4 cup sundried tomatoes, chopped
  • big pinch salt
  • black pepper
  • 2 slices wholemeal toast (optional)
  • chilli flakes (optional)
  • olive oil (optional)

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