High Protein & Low Calorie Philly Cheesesteak Rolls
Serves 12
Directions
- 1Start by freezing any lean cut of beef.
- 2Once the beef is firm, slice it into thin slices.
- 3To a pan on medium heat, cook up some diced onion.
- 4Once the onion has some color, add some diced capsicum/bell peppers.
- 5Let them cook through, then set them aside.
- 6From here, add the steak to the pan on medium heat.
- 7Add salt, garlic powder, onion powder, black pepper, paprika, and chilli powder.
- 8Add a little bit of Worcestershire sauce.
- 9Mix it together and let it cook through.
- 10Now lower the heat and add some light mozzarella cheese.
- 11Add the cooked capsicum/bell peppers back.
- 12Keep mixing until the cheese is melted and it's well combined.
- 13Now grab a warm tortilla.
- 14Add some cheese to the tortilla.
- 15Equally distribute the filling with some nacho cheese sauce and parsley.
- 16Then roll it up tightly and repeat the process for the other 11 rolls.
- 17Spray them with some cooking oil.
- 18Add some more parsley flakes.
- 19Air fry at 200C/400F for 5-8 minutes or oven bake at 180C/375F for 6-8 minutes until crispy.
Ingredients
- 1.2 kg Frozen Lean Cut Steak
- 1 Diced Onion
- 250 g Diced Capsicum/Bell Peppers
- 1 Tsp Salt
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 0.5 Tsp Black Pepper
- 1 Tsp Paprika
- 1 Tsp Chilli Powder
- 85 ml Worcestershire Sauce
- 80 g Light Mozzarella
- 1 Small/Medium Tortilla
- 25 g Light Nacho Cheese
- Parsley
- Light Cooking Oil Spray
- Parsley Flakes
Equipment
panknifebaking tray
Tips
- The perfect snack you can easily meal prep and store in the freezer for weeks.
- When freezing any lean cut of beef, once it's firm, slice it into thin slices.
- Store the rolls in the fridge or freezer and reheat when ready to eat.
- You can air fry at 200C/400F for 5-8 minutes or oven bake at 180C/375F for 6-8 minutes until crispy.
- Wrap them up, store them in the fridge or freezer, and reheat when you're ready to eat.
- For cheese you can use light mozzarella cheese and light nacho cheese sauce
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