Directions
- 1In a bowl, mix avocado oil, garlic, thyme, oregano, cayenne, paprika, garlic powder, onion powder, seafood seasoning and lemon juice.
- 2Place the cod fillets on a baking sheet and cover them with the sauce prepared in the previous step.
- 3In an oven-safe pan, place lemon slices on the bottom.
- 4Place the seasoned cod fillets on top of the lemon slices.
- 5Bake in the oven at 350°F for about 30 minutes, depending on the thickness of the fish.
- 6In a pan, sauté chopped garlic in avocado oil.
- 7Add the cauliflower rice and cilantro and stir to combine.
- 8Add another bag of cauliflower rice as needed.
- 9In a separate pan, sauté the asparagus.
- 10Serve the cauliflower rice topped with the asparagus and lemon garlic cod fish.
Ingredients
- 2 Cod fish
- 2 tbsp Avocado oil
- 4 Chopped garlic cloves
- 1 tsp Thyme
- 1 tsp Oregano
- 1 pinch Cayenne
- 1 tbsp Paprika
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1 tbsp Citrus seafood seasoning or old bay
- 1 Fresh lemon juice
- 2 bags Cauliflower rice
- 2 tbsp Avocado oil (or olive)
- 4 Garlic cloves, chopped
- 1 handful Cilantro
- 1 bunch Asparagus
- 1 pinch Salt
- 1 pinch Black pepper
- 1 pinch Paprika
- 1 pinch Red pepper flakes
Equipment
oven safe panspoonred spatulabowlpurple spatula
Related recipes
Iced Coconut Limeade
Drink20m
Fall Spiced Vodka
Drink
Organic Lemon Soda
Drink
Easy Fruit Punch
Drink
Baking Substitutions
Drink
Original 1965 Gatorade Formula
Drink
Holiday Aperol Sour
Drink
Salted Brown Butter Maple Coffee Syrup
Drink
Key Lime Pie Martini
Drink
Limoncello Sangria
Italian · Drink
Aperol, lime, and Corona cocktail
Drink
Creamy lemon pasta
Drink