Puré de calabaza
29 mins
Serves 2
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Puré de calabaza
instagram.com
29 mins
Serves 2
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Directions
1
Place the squash halves cut side up on a baking tray lined with baking paper.
2
Place onion slices inside each squash half.
3
Add chopped tomatoes, garlic, carrots and a red pepper around the squash halves.
4
Season the vegetables with spices.
5
Drizzle olive oil over the vegetables.
6
Roast in the oven until tender.
7
Scoop out the roasted squash flesh into a blender.
8
Add the roasted onion, carrots, and red pepper to the blender.
9
Add the roasted garlic cloves.
10
Pour in vegetable broth.
11
Blend until smooth.
12
Pour the blended soup into a pot and add coconut milk.
13
Stir well to combine.
14
Serve the soup in a bowl and garnish with vegan cream, chili oil and parsley.
15
Serve with toasted bread.
Ingredients
2 squash
1 onion
1 cup tomatoes
6 cloves garlic
2 carrots
1 red pepper
1 tsp spices
1 tbsp olive oil
1 cup vegetable broth
1 cup coconut milk
2 slices toasted bread
2 tbsp vegan cream
1 tsp chili oil
1 tsp parsley
Equipment
baking tray
baking paper
blender
pot
bowl