Creamy Garlic Parmesan Chicken with Mashed Potato and Green Beans

Serves 1
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Directions

  1. 1Get the potatoes ready for mashing and chop the ends off the green beans.
  2. 2Mince the garlic and grate 40 grams of Parmesan.
  3. 3Season the chicken thighs with salt, pepper, mixed herbs, and garlic powder.
  4. 4Fry the seasoned chicken in a hot pan with oil until cooked through, then remove from the pan.
  5. 5In the same pan, add the minced garlic and fry for a few seconds.
  6. 6Deglaze the pan with chicken stock and let it simmer and reduce for a couple of minutes.
  7. 7Add cream, parsley, Parmesan, and the juice of a quarter of a lemon to the pan.
  8. 8Return the cooked chicken to the pan with the sauce and coat it well.
  9. 9Quickly sauté the green beans with garlic powder, salt, and pepper.

Ingredients

  • potatoes
  • green beans
  • 3 cloves garlic
  • 40 g Parmesan, grated
  • chicken thighs
  • salt
  • pepper
  • mixed herbs
  • garlic powder
  • oil
  • 300 ml chicken stock
  • 75 ml double cream
  • 5 g fresh parsley
  • 0.25 quarter lemon, juice of

Equipment

pan

Tips

  • Prepare all ingredients before starting to cook.
  • Using chicken thighs is a preference and they are cheaper.
  • Deglaze the pan with chicken stock to incorporate caramelized chicken bits for flavor.