Creamy Garlic Parmesan Chicken with Mashed Potato and Green Beans
Serves 1
Directions
- 1Get the potatoes ready for mashing and chop the ends off the green beans.
- 2Mince the garlic and grate 40 grams of Parmesan.
- 3Season the chicken thighs with salt, pepper, mixed herbs, and garlic powder.
- 4Fry the seasoned chicken in a hot pan with oil until cooked through, then remove from the pan.
- 5In the same pan, add the minced garlic and fry for a few seconds.
- 6Deglaze the pan with chicken stock and let it simmer and reduce for a couple of minutes.
- 7Add cream, parsley, Parmesan, and the juice of a quarter of a lemon to the pan.
- 8Return the cooked chicken to the pan with the sauce and coat it well.
- 9Quickly sauté the green beans with garlic powder, salt, and pepper.
Ingredients
- potatoes
- green beans
- 3 cloves garlic
- 40 g Parmesan, grated
- chicken thighs
- salt
- pepper
- mixed herbs
- garlic powder
- oil
- 300 ml chicken stock
- 75 ml double cream
- 5 g fresh parsley
- 0.25 quarter lemon, juice of
Equipment
pan
Tips
- Prepare all ingredients before starting to cook.
- Using chicken thighs is a preference and they are cheaper.
- Deglaze the pan with chicken stock to incorporate caramelized chicken bits for flavor.
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