Cauliflower Bake
Directions
- 1Put the cauliflower into boiling water.
- 2Boil covered for 5 minutes.
- 3Cut the cauliflower into pieces.
- 4Blend with an immersion blender.
- 5Crack eggs into a bowl.
- 6Season with black pepper and salt.
- 7Add flour and mix with a whisk.
- 8Grease the baking tray with butter.
- 9Put the cauliflower into the tray.
- 10Peel an onion.
- 11Finely chop the onion and sauté in a pan with vegetable oil.
- 12Clean the mushrooms.
- 13Slice and add to the pan.
- 14Add one diced carrot.
- 15Add diced bell peppers of different colors.
- 16Add two finely chopped tomatoes.
- 17Season to taste.
- 18Put the vegetables with mushrooms into the tray.
- 19Cut the butter into pieces and melt in a pan.
- 20Grate garlic.
- 21Add mustard.
- 22Add grated mozzarella.
- 23Then add finely chopped parsley.
- 24Pour the sauce into the tray.
- 25Bake for 40 minutes.
Ingredients
- 1 pc cauliflower
- 3 pc eggs
- 2 g black pepper
- 2 g salt
- 100 g flour
- 10 g soft butter
- 1 pc onion
- 50 ml vegetable oil
- 200 g mushrooms
- 1 pc carrot
- 1 pc red bell pepper
- 1 pc yellow bell pepper
- 1 pc green bell pepper
- 2 pc tomatoes
- 2 g salt
- 1 g black pepper
- 2 g sweet paprika
- 150 g butter
- 1 pc garlic
- 30 g mustard
- 200 g mozzarella
- 20 g parsley finely chopped
Equipment
immersion blenderwhiskbaking traypan
Tips
- You'll never cook cauliflower any other way! You'll love this trick!
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