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Caramelized Onion Creamy Chicken

12m
Serves 5
youtube.com

Caramelized Onion Creamy Chicken

youtube.com
12m
Serves 5

Directions

  1. 1Slice your chicken breast into cubes. Season with salt, black pepper, garlic powder, oregano, smoked paprika, basil, and olive oil. Mix until well combined.
  2. 2Cook the chicken in light butter on medium heat for 4-5 minutes each side until golden and juicy. Set aside.
  3. 3In the same pan, add extra butter and cook the onions until soft and caramelized.
  4. 4Add extra seasoning (salt, black pepper, paprika, chilli flakes), sundried tomatoes, and minced garlic. Mix and cook for 2 minutes.
  5. 5Lower the heat, then add milk and light cream cheese and parmesan. Stir until smooth and creamy.
  6. 6Add back your cooked chicken and fresh parsley. Mix well.
  7. 7To make the rice, sauté minced garlic for 2 minutes until fragrant.
  8. 8Add salt, mixed herbs, and cooked rice. Mix well.
  9. 9Add lemon zest and lemon juice. Mix until fluffy and fragrant.
  10. 10Serve and enjoy!

Ingredients

  • 1000 g Raw Chicken Breast
  • 1.5 tsp Salt
  • 1.5 tsp Black Pepper
  • 2 tsp Garlic Powder
  • 2 tsp Oregano
  • 2 tsp Smoked Paprika
  • 2 tsp Dried Basil
  • 3 tsp Olive Oil
  • 10 g Reduced Fat Butter
  • 20 g Reduced Fat Butter
  • 350 g Red or White Onion
  • 0.5 tsp Salt
  • 0.5 tsp Black Pepper
  • 1 tsp Smoked Paprika
  • 1 tsp Chilli Flakes
  • 80 g Sundried Tomatoes
  • 10 g Minced Garlic
  • 380 g 1% Milk or Skimmed Milk
  • 180 g 50% Fat Cream Cheese
  • 50 g Parmigiano Reggiano
  • 1 tbsp Fresh Parsley
  • 10 g Reduced Fat Butter
  • 15 g Minced Garlic
  • 0.5 tsp Salt
  • 2 tsp Mixed Herbs
  • 250 g Uncooked Basmati Rice
  • 1.5 tsp Lemon Zest
  • 0.5 Lemon Lemon Juice

Equipment

knifeglass baking dishfrying panwooden spatulagrater

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