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What I Eat In A Day While Working From Home

2h 3m
Serves 1
tiktok.com

What I Eat In A Day While Working From Home

tiktok.com
2h 3m
Serves 1

Directions

  1. 1Prepare oatmeal by adding maple syrup, cinnamon, soy milk, blueberries, hemp seeds, and peanut butter.
  2. 2Make iced coffee by combining espresso, honey, ice, and vanilla creamer.
  3. 3Prepare tofu by mixing it with nutritional yeast, panko breadcrumbs, balsamic glaze, and olive oil. Then bake until golden brown.
  4. 4Prepare salad by combining kale, creamy garlic dressing, capers, mustard, lemon juice, salt, pepper, hemp seeds, and croutons.
  5. 5Make a refreshing drink by combining ice and an Olipop soda.
  6. 6Prepare pasta by cooking it with pesto and water, and then seasoning with pepper.
  7. 7Mix the pasta with mixed greens and shredded carrots. Dress it with olive oil and a pinch of pepper.

Ingredients

  • 1 package oatmeal
  • 2 tablespoons maple syrup
  • 1 pinch cinnamon
  • 1 cup soy milk
  • 1 cup blueberries
  • 1 tablespoon hemp seeds
  • 1 tablespoon peanut butter
  • 1 shot espresso
  • 1 tablespoon honey
  • 6 cubes ice
  • 2 tablespoons vanilla creamer
  • 1 block tofu
  • 2 tablespoons nutritional yeast
  • 1 1/4 cup panko breadcrumbs
  • 1 tablespoon balsamic glaze
  • 1 tablespoon olive oil
  • 5 cups kale
  • 2 tablespoons creamy garlic bit of
  • 1 tablespoon capers
  • 1 tablespoon mustard
  • 1 tablespoon lemon juice
  • 1 pinch salt
  • 1 pinch pepper
  • 1 tablespoon hemp seeds
  • 1 1/2 cup croutons
  • 1 tablespoon parmesan cheese
  • 1 cup pasta
  • 2 tablespoons pesto
  • 1 cup water
  • 2 cups mixed greens
  • 1 cup shredded carrots
  • 1 tablespoon olive oil
  • 1 pinch pepper
  • 1 can olipop
  • 1 bar caramel peanut butter bar

Equipment

bowlspooncoffee machinemeasuring cupbaking sheetgrater

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