Directions
- 1Coat chicken in avocado oil, season with salt, lemon pepper, garlic powder, onion powder, smoked paprika, black pepper, and Italian seasoning. Mix well and set aside.
- 2Chop up a red onion, red and green bell peppers, and mince garlic.
- 3Heat oil in a large pot and place your chicken skin side down. Sear for about five minutes, flip and let cook for another five minutes.
- 4Remove the chicken from the pot. Leave a little oil, add in curry powder and toast for 30 seconds.
- 5Add in the onions and peppers and sauté for a few minutes.
- 6Pour in the rice and let it toast for a few minutes. Add minced garlic and toast for one minute more.
- 7Season with chicken bouillon powder and add water.
- 8Add the chicken back to the pot, cover and let cook for about 20 minutes.
- 9Remove the chicken and fluff the rice.
Ingredients
- 1 avocado oil
- 6 pieces chicken
- 1 salt
- 1 lemon pepper
- 1 garlic powder
- 1 onion powder
- 1 smoked paprika
- 1 black pepper
- 1 italian seasoning
- 1 red onion
- 1 red bell pepper
- 1 green bell pepper
- 1 minced garlic
- 1 curry powder
- 1 cup rice
- 1 chicken bouillon powder
- 1 cup water
- 1 parsley
Equipment
large bowlknifelarge potwooden spoontongs
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