Honey BBQ Chicken Mac & Cheese
Serves 4
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Honey BBQ Chicken Mac & Cheese
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Serves 4
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Directions
1
Slice your chicken into cubes.
2
Slice your chicken into cubes.
3
Slice your chicken into cubes.
4
Add garlic, black pepper, paprika, salt and olive oil to the chicken.
5
Add garlic, black pepper, paprika, salt and olive oil to the chicken.
6
Add garlic, black pepper, paprika, salt and olive oil to the chicken.
7
Mix well until the color changes.
8
Mix well until the color changes.
9
Mix well until the color changes.
10
Cook the chicken on medium heat for 6-8 minutes until golden brown.
11
Cook the chicken on medium heat for 6-8 minutes until golden brown.
12
Cook the chicken on medium heat for 6-8 minutes until golden brown.
13
Turn off the heat, add honey and BBQ sauce to the chicken.
14
Turn off the heat, add honey and BBQ sauce to the chicken.
15
Turn off the heat, add honey and BBQ sauce to the chicken.
16
Mix well.
17
Mix well.
18
Mix well.
19
Set the chicken aside.
20
Set the chicken aside.
21
Set the chicken aside.
22
Add low fat milk, hot sauce, light cream cheese and low fat cheddar to the pan.
23
Add low fat milk, hot sauce, light cream cheese and low fat cheddar to the pan.
24
Add low fat milk, hot sauce, light cream cheese and low fat cheddar to the pan.
25
Mix until smooth and creamy.
26
Mix until smooth and creamy.
27
Mix until smooth and creamy.
28
Add the cooked macaroni to the sauce.
29
Add the cooked macaroni to the sauce.
30
Add the cooked macaroni to the sauce.
31
Mix until combined.
32
Mix until combined.
33
Mix until combined.
34
Distribute into four equal servings.
35
Distribute into four equal servings.
36
Distribute into four equal servings.
Ingredients
700 g Chicken Breast
700 g Chicken Breast
700 g Chicken Breast
Minced Garlic
Minced Garlic
Minced Garlic
Black Pepper
Black Pepper
Black Pepper
Paprika
Paprika
Paprika
Salt
Salt
Salt
Olive Oil
Olive Oil
Olive Oil
Honey
Honey
Honey
BBQ Sauce
BBQ Sauce
BBQ Sauce
250 ml Low Fat Milk
250 ml Low Fat Milk
250 ml Low Fat Milk
60 ml Hot Sauce
60 ml Hot Sauce
60 ml Hot Sauce
120 g Light Cream Cheese
120 g Light Cream Cheese
120 g Light Cream Cheese
Low Fat Cheddar
Low Fat Cheddar
Low Fat Cheddar
Macaroni
Macaroni
Macaroni
Equipment
pan
Tips
Only 500 calories
So delicious & easy to make!