Serves 6
Directions
- 1Add 3 lbs of lean ground beef to a large pot.
- 2Add one large chopped onion to the pot.
- 3Season the meat and onions with garlic powder.
- 4Add paprika to the meat and onions.
- 5Add onion powder to the mixture.
- 6Break up the meat and let it cook with the onions and spices.
- 7Cook a whole pack of center-cut bacon in an electric skillet.
- 8Add 300 grams of raw rice to a rice cooker.
- 9Pour two cups of water into the rice cooker with the rice.
- 10Close the rice cooker and let the rice cook.
- 11Squeeze 240 grams of Miracle Whip into a mixing bowl.
- 12Add 45 grams of no sugar added ketchup to the Miracle Whip.
- 13Dispense 20 grams of mustard into the bowl.
- 14Add 100 grams of sweet relish to the sauce mixture.
- 15Sprinkle 6 grams of garlic powder into the bowl.
- 16Add 9 grams of paprika to the sauce ingredients.
- 17Include 5 grams of onion powder in the sauce mixture.
- 18Mix all the sauce ingredients thoroughly until combined.
- 19Chop up the cooked bacon on a cutting board.
- 20Add the chopped bacon to the cooked ground beef and onions in the pot.
- 21Pour the bacon grease from the skillet into the pot with the meat.
- 22Mix the bacon and bacon grease into the meat mixture and continue cooking until fully done.
- 23Add the cooked rice to the meat and bacon mixture in the pot.
- 24Pour the prepared sauce over the rice and meat mixture.
- 25Mix all the ingredients in the pot until well combined.
- 26Add one bag of fat-free cheddar cheese to the mixture.
- 27Stir the cheese into the Big Mac power bowl mixture until melted and fully incorporated.
- 28Portion the finished Big Mac power bowl mixture into six meal prep containers.
Ingredients
- 3 lbs lean meat
- 1 unit large chopped onion
- 6 grams garlic powder
- 9 grams paprika
- 5 grams onion powder
- 1 pack center cut bacon
- 300 grams rice
- 2 cups water
- 240 grams Miracle Whip
- 45 grams no sugar added ketchup
- 20 grams mustard
- 100 grams sweet relish
- 1 bag fat-free cheddar cheese
Equipment
large potelectric skilletrice cookercutting boardknifemixing bowlfood scalemeal prep containers
Tips
- Add these to your cookbook.
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