PRP-Queso Chicken & Rice Burritos
Directions
- 1Season the chicken with olive oil spray, lime juice, taco seasoning, and garlic salt. Mix well.
- 2Air fry the chicken at 400°F for 20-25 minutes.
- 3Dice or food process the cooked chicken.
- 4Prepare the rice by combining olive oil spray, garlic, white onion, chicken broth, tomato paste, cumin, and onion powder in a saucepan. Bring to a simmer, add rice, cover, and remove from heat for 10 minutes.
- 5Make the queso sauce by combining nacho cheese, chicken broth, evaporated milk, reduced-fat cheddar, jalapeño, salt, and cream cheese in a pan. Stir until melted and smooth.
- 6Combine shredded chicken, rice, and queso sauce in a bowl. Mix well.
- 7Place a small amount of cheese on each tortilla, add the chicken mixture, and roll up to form burritos.
Ingredients
- 32 oz cubed chicken breast
- 3 tbsp taco seasoning
- 1 tbsp garlic salt
- 1 lime
- 2 cups Minute Rice
- 0.5 cup tomato paste
- 2 cups chicken broth
- 1 tsp cumin
- 1 tsp onion powder
- salt and pepper
- 1 -2 cloves garlic
- 2 tbsp white onion
- 10 tbsp nacho cheese
- 0.2 cup chicken broth
- 1 cup evaporated milk
- 20 g reduced-fat cheddar cheese
- 1 tbsp jalapeño
- 1 tsp salt
- 40 g reduced-fat cream cheese
- 8 carb balance tortillas
- 120 g reduced-fat cheddar cheese
Equipment
Air FryerFood processorKnifeCutting boardSaucepanPan
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