High Protein Crispy Popcorn Chicken
Directions
- 1Dice the chicken thighs into cubes.
- 2Add cooking spray, KFC Secret Seasoning, and baking powder to the diced chicken.
- 3Mix well until the chicken is fully coated.
- 4To a large container, add potato starch and the seasoned chicken thighs.
- 5Seal the lid and shake it up until the chicken is fully coated.
- 6Set the coated chicken on a rack.
- 7Spray the chicken with cooking spray.
- 8Oven bake at 200°C for 15-18 minutes or air fry at 200°C for 10-12 minutes, shaking halfway.
- 9Serve while hot and crispy.
Ingredients
- 600 g boneless skinless chicken thigh
- 1 tsp garlic powder
- 0.5 tsp onion powder
- 1 tsp paprika
- 0.5 tsp cayenne
- 0.5 tsp white pepper
- 0.5 tsp black pepper
- 0.5 tsp mixed herbs
- 1.5 tsp salt
- 1 tsp baking powder
- 60 g cornflour
- 60 g light mayo
- 60 g 0% Greek yoghurt
- to taste garlic powder
- 1 tsp honey
- to taste salt
- splash water
Equipment
bowlcooking spray bottleglovelarge containerair fryeroventongsrackpan
Tips
- Store in an airtight container and refrigerate for up to 3 days.
- Reheat in the Airfryer for 2-3 minutes at 200°C and serve with your favourite dipping sauce
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