Clip Recipe
Back to recipes
Fluffy Protein Buns
Serves 1
instagram.com
Fluffy Protein Buns
instagram.com
Serves 1
Save
Share
Export
Edit
Directions
1
Mash one boiled potato.
2
Add two eggs, half a cup of Greek yogurt, a little baking powder and a pinch of salt.
3
Mix everything well.
4
Shape into small buns.
5
Brush with egg yolk.
6
Sprinkle sesame seeds.
7
Bake.
Ingredients
1 boiled potato
2 eggs
0.5 cup Greek yogurt
a little baking powder
pinch salt
egg yolk
sesame seeds
Tips
Use a cold boiled potato for better texture.
Don’t overwork the dough - fold gently.
Let buns rest 5 min post-bake before cutting.
Swap Greek yogurt for cottage cheese for extra protein.
Store in an airtight container up to 3 days.
Need help? Chat with us
Related recipes
More American recipes →
More Snack recipes →
Potato Wedges
American · Snack
59m
Onion Ring Chips
American · Snack
Football Cheesy Garlic Bread Bites
American · Snack
Jalapeño Cheese Bites
American · Snack
No-Fry Crispy Fries
American · Snack
Stovetop Popcorn
American · Snack
Eric's Original Vegan Jerky
American · Snack
1h 15m
Mac and Cheese Balls
American · Snack
Cajun Queso Totchos
American · Snack
Taco Bell Nacho Fries Copycat
American · Snack
Philly cheesesteak flatbread
American · Snack
Graham Crackers
American · Snack