High Protein Cheeseburger Hot Pockets
Serves 8
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High Protein Cheeseburger Hot Pockets
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Serves 8
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Directions
1
Add all-purpose flour to a bowl.
2
Add all-purpose flour to a bowl.
3
Add all-purpose flour to a bowl.
4
Add 0% Greek yogurt to the bowl with flour.
5
Add 0% Greek yogurt to the bowl with flour.
6
Add 0% Greek yogurt to the bowl with flour.
7
Mix until you get doughy clumps.
8
Mix until you get doughy clumps.
9
Mix until you get doughy clumps.
10
Knead the clumps into a big dough ball.
11
Knead the clumps into a big dough ball.
12
Knead the clumps into a big dough ball.
13
Divide the dough ball into 8 equal balls.
14
Divide the dough ball into 8 equal balls.
15
Divide the dough ball into 8 equal balls.
16
Spray a hot pan with cooking spray.
17
Spray a hot pan with cooking spray.
18
Spray a hot pan with cooking spray.
19
Add lean ground beef to the pan.
20
Add lean ground beef to the pan.
21
Add lean ground beef to the pan.
22
Let the beef get a crispy sear.
23
Let the beef get a crispy sear.
24
Let the beef get a crispy sear.
25
Add diced onion to the pan.
26
Add diced onion to the pan.
27
Add diced onion to the pan.
28
Add smoked paprika, garlic powder, salt, and pepper to the pan.
29
Add smoked paprika, garlic powder, salt, and pepper to the pan.
30
Add smoked paprika, garlic powder, salt, and pepper to the pan.
31
Mix well.
32
Mix well.
33
Mix well.
34
Add beef stock to the pan.
35
Add beef stock to the pan.
36
Add beef stock to the pan.
37
Add light cream cheese, ketchup, mustard, and diced pickles to the pan.
38
Add light cream cheese, ketchup, mustard, and diced pickles to the pan.
39
Add light cream cheese, ketchup, mustard, and diced pickles to the pan.
40
Mix until nice and creamy.
41
Mix until nice and creamy.
42
Mix until nice and creamy.
43
Roll out a dough ball.
44
Roll out a dough ball.
45
Roll out a dough ball.
46
Add 1/8 of the cheeseburger beef mixture onto the rolled-out dough.
47
Add 1/8 of the cheeseburger beef mixture onto the rolled-out dough.
48
Add 1/8 of the cheeseburger beef mixture onto the rolled-out dough.
49
Add low-fat cheese on top of the beef mixture.
50
Add low-fat cheese on top of the beef mixture.
51
Add low-fat cheese on top of the beef mixture.
52
Fold in the sides of the dough like this.
53
Fold in the sides of the dough like this.
54
Fold in the sides of the dough like this.
55
Pinch to seal the hot pocket.
56
Pinch to seal the hot pocket.
57
Pinch to seal the hot pocket.
58
Flip the hot pocket over.
59
Flip the hot pocket over.
60
Flip the hot pocket over.
61
Press down gently on the hot pocket.
62
Press down gently on the hot pocket.
63
Press down gently on the hot pocket.
64
Repeat for the remaining 8 hot pockets.
65
Repeat for the remaining 8 hot pockets.
66
Repeat for the remaining 8 hot pockets.
67
Place the hot pockets in a pan with some cooking spray.
68
Place the hot pockets in a pan with some cooking spray.
69
Place the hot pockets in a pan with some cooking spray.
70
Cover the pan with a lid.
71
Cover the pan with a lid.
72
Cover the pan with a lid.
73
Cook for 3-4 minutes on each side until golden and crispy.
74
Cook for 3-4 minutes on each side until golden and crispy.
75
Cook for 3-4 minutes on each side until golden and crispy.
76
Store them wrapped in the freezer.
77
Store them wrapped in the freezer.
78
Store them wrapped in the freezer.
79
Reheat when ready to eat.
80
Reheat when ready to eat.
81
Reheat when ready to eat.
Ingredients
400 g all purpose flour
400 g all purpose flour
400 g all purpose flour
410 g 0% greek yoghurt
410 g 0% greek yoghurt
410 g 0% greek yoghurt
400 g lean ground beef
400 g lean ground beef
400 g lean ground beef
1 medium diced onion
1 medium diced onion
1 medium diced onion
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp smoked paprika
1 tsp garlic powder
1 tsp garlic powder
1 tsp garlic powder
taste salt
taste salt
taste salt
taste pepper
taste pepper
taste pepper
100 ml beef stock
100 ml beef stock
100 ml beef stock
80 g light cream cheese
80 g light cream cheese
80 g light cream cheese
1 tsp ketchup
1 tsp ketchup
1 tsp ketchup
1 tsp mustard
1 tsp mustard
1 tsp mustard
60 g diced pickles
60 g diced pickles
60 g diced pickles
25 g low fat cheese
25 g low fat cheese
25 g low fat cheese
Equipment
bowl
pan
lid
rolling pin
Tips
You can store the hot pockets wrapped in the freezer and reheat them when you're ready to eat.