High Protein Cheeseburger Hotpockets

Serves 8
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Directions

  1. 1To a bowl, add all-purpose flour and 0% greek yogurt.
  2. 2To a bowl, add all-purpose flour and 0% greek yogurt.
  3. 3To a bowl, add all-purpose flour and 0% greek yogurt.
  4. 4Mix until you get doughy clumps.
  5. 5Mix until you get doughy clumps.
  6. 6Mix until you get doughy clumps.
  7. 7Knead the clumps into a big dough ball.
  8. 8Knead the clumps into a big dough ball.
  9. 9Knead the clumps into a big dough ball.
  10. 10Divide the dough ball up into 8 equal balls.
  11. 11Divide the dough ball up into 8 equal balls.
  12. 12Divide the dough ball up into 8 equal balls.
  13. 13To a hot pan with some cooking spray, add lean ground beef.
  14. 14To a hot pan with some cooking spray, add lean ground beef.
  15. 15To a hot pan with some cooking spray, add lean ground beef.
  16. 16Let it get a crispy sear.
  17. 17Let it get a crispy sear.
  18. 18Let it get a crispy sear.
  19. 19Then, add diced onion, smoked paprika, garlic powder, salt, and pepper.
  20. 20Then, add diced onion, smoked paprika, garlic powder, salt, and pepper.
  21. 21Then, add diced onion, smoked paprika, garlic powder, salt, and pepper.
  22. 22Mix well.
  23. 23Mix well.
  24. 24Mix well.
  25. 25Then, add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
  26. 26Then, add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
  27. 27Then, add beef stock, light cream cheese, ketchup, mustard, and diced pickles.
  28. 28Mix all up until nice and creamy.
  29. 29Mix all up until nice and creamy.
  30. 30Mix all up until nice and creamy.
  31. 31Then, roll out your dough ball.
  32. 32Then, roll out your dough ball.
  33. 33Then, roll out your dough ball.
  34. 34Add 1/8 of the cheeseburger beef and low-fat cheese.
  35. 35Add 1/8 of the cheeseburger beef and low-fat cheese.
  36. 36Add 1/8 of the cheeseburger beef and low-fat cheese.
  37. 37Fold in the sides just like this and pinch to seal.
  38. 38Fold in the sides just like this and pinch to seal.
  39. 39Fold in the sides just like this and pinch to seal.
  40. 40Flip it over and press down gently.
  41. 41Flip it over and press down gently.
  42. 42Flip it over and press down gently.
  43. 43Repeat for 8 more.
  44. 44Repeat for 8 more.
  45. 45Repeat for 8 more.
  46. 46Place them in a pan with some cooking spray on medium heat, cover with a lid, and cook for 3-4 minutes on each side until golden and crispy.
  47. 47Place them in a pan with some cooking spray on medium heat, cover with a lid, and cook for 3-4 minutes on each side until golden and crispy.
  48. 48Place them in a pan with some cooking spray on medium heat, cover with a lid, and cook for 3-4 minutes on each side until golden and crispy.

Ingredients

  • 400 g all purpose flour
  • 400 g all purpose flour
  • 400 g all purpose flour
  • 410 g 0% greek yoghurt
  • 410 g 0% greek yoghurt
  • 410 g 0% greek yoghurt
  • 400 g lean ground beef (5% fat or less)
  • 400 g lean ground beef (5% fat or less)
  • 400 g lean ground beef (5% fat or less)
  • 1 medium diced white onion
  • 1 medium diced white onion
  • 1 medium diced white onion
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp pepper
  • 1 tsp pepper
  • 100 ml beef stock
  • 100 ml beef stock
  • 100 ml beef stock
  • 80 g light cream cheese
  • 80 g light cream cheese
  • 80 g light cream cheese
  • 45 g ketchup
  • 45 g ketchup
  • 45 g ketchup
  • 1 tsp mustard
  • 1 tsp mustard
  • 1 tsp mustard
  • 60 g diced pickles
  • 60 g diced pickles
  • 60 g diced pickles
  • 25 g low fat grated cheese
  • 25 g low fat grated cheese
  • 25 g low fat grated cheese
  • 0.5 tsp cayenne
  • 0.5 tsp cayenne
  • 0.5 tsp cayenne
  • cooking spray
  • cooking spray
  • cooking spray

Equipment

bowlknifepanwooden spoonrolling pinspatulalidfoilpaper towel

Tips

  • To store, wrap hotpockets in foil and store in the freezer for months.
  • To reheat, unwrap from the foil, wrap in a damp paper towel and microwave for 3-4 minutes, unwrap carefully from the paper towel and air-fry or toast in the pan for a couple minutes to get crispy.