Directions
- 1Puree pitted dates in a blender.
- 2Combine all dry ingredients in a large bowl: rice crispie cereal, quick oats, ground flaxseed, cinnamon, salt, and ground nuts.
- 3Melt peanut butter, honey or maple syrup, and vanilla in the microwave.
- 4Mix the melted ingredients with the dry ingredients until well combined.
- 5Press the mixture onto a baking sheet.
- 6Refrigerate the mixture.
- 7Melt chocolate chips and spread over top (optional).
- 8Cut into bars.
Ingredients
- 1 cup pitted dates
- 1.25 cup rice crispie cereal
- 1 cup quick oats
- 2 tbsp ground flaxseed
- 0.5 tsp cinnamon
- 0.5 tsp salt
- 0.25 cup ground nuts
- 0.5 cup peanut butter
- 0.33 cup honey or maple syrup
- 1 tsp vanilla
- 1 cup chocolate chips
Equipment
blenderlarge bowlbaking sheetmicrowaveknife
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