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Camping Energy Bars
18m
Serves 1
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Camping Energy Bars
facebook.com
18m
Serves 1
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Directions
1
Puree pitted dates in a blender.
2
Combine all dry ingredients in a large bowl: rice crispie cereal, quick oats, ground flaxseed, cinnamon, salt, and ground nuts.
3
Melt peanut butter, honey or maple syrup, and vanilla in the microwave.
4
Mix the melted ingredients with the dry ingredients until well combined.
5
Press the mixture onto a baking sheet.
6
Refrigerate the mixture.
7
Melt chocolate chips and spread over top (optional).
8
Cut into bars.
Ingredients
1 cup pitted dates
1.25 cup rice crispie cereal
1 cup quick oats
2 tbsp ground flaxseed
0.5 tsp cinnamon
0.5 tsp salt
0.25 cup ground nuts
0.5 cup peanut butter
0.33 cup honey or maple syrup
1 tsp vanilla
1 cup chocolate chips
Equipment
blender
large bowl
baking sheet
microwave
knife
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