CRISPY HIGH PROTEIN CHICKEN SNACK

10 mins
Serves 2
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Directions

  1. 1Blend the chicken breasts with the eggs and spices until smooth.
  2. 2Transfer the mixture to a piping bag (or a plastic bag with the corner cut off).
  3. 3Pipe thin strips onto parchment paper or directly into the air fryer basket.
  4. 4Cook at 350F for 10 minutes or until golden and crispy.

Ingredients

  • 2 about 10.5 oz total small chicken breasts
  • 2 eggs
  • (garlic powder, paprika, oregano, salt, pepper...) Spices to taste

Equipment

air fryerpastry bagparchment paper

Tips

  • The seasonings are massive here.
  • Dip these in a low calorie barbecue sauce or a low calorie ranch.
CRISPY HIGH PROTEIN CHICKEN SNACK | Clip Recipe