CRISPY HIGH PROTEIN CHICKEN SNACK
Directions
- 1Blend the chicken breasts with the eggs and spices until smooth.
- 2Transfer the mixture to a piping bag (or a plastic bag with the corner cut off).
- 3Pipe thin strips onto parchment paper or directly into the air fryer basket.
- 4Cook at 350F for 10 minutes or until golden and crispy.
Ingredients
- 2 about 10.5 oz total small chicken breasts
- 2 eggs
- (garlic powder, paprika, oregano, salt, pepper...) Spices to taste
Equipment
air fryerpastry bagparchment paper
Tips
- The seasonings are massive here.
- Dip these in a low calorie barbecue sauce or a low calorie ranch.
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