Serves 5
Directions
- 1Cook all ingredients first to get rid of some of the excess moisture.
- 2Use binders like flax seeds and rolled oats to improve the texture of the patties.
- 3Put the patties in the freezer for about 10 to 15 minutes before cooking to help them hold their shape.
- 4Cook the patties on the stove.
Ingredients
- mushrooms
- black beans
- textured vegetable protein
- coconut aminos
- W sauce
- tomato paste
- nutritional yeast
- seasonings
- flax seeds
- rolled oats
Equipment
freezerstove
Tips
- Cooking ingredients first helps get rid of excess moisture.
- Using binders like flax seeds and rolled oats improves texture.
- Freezing patties for 10-15 minutes helps them hold their shape while cooking.
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