Veggie Burger

Serves 5
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Directions

  1. 1Cook all ingredients first to get rid of some of the excess moisture.
  2. 2Use binders like flax seeds and rolled oats to improve the texture of the patties.
  3. 3Put the patties in the freezer for about 10 to 15 minutes before cooking to help them hold their shape.
  4. 4Cook the patties on the stove.

Ingredients

  • mushrooms
  • black beans
  • textured vegetable protein
  • coconut aminos
  • W sauce
  • tomato paste
  • nutritional yeast
  • seasonings
  • flax seeds
  • rolled oats

Equipment

freezerstove

Tips

  • Cooking ingredients first helps get rid of excess moisture.
  • Using binders like flax seeds and rolled oats improves texture.
  • Freezing patties for 10-15 minutes helps them hold their shape while cooking.