Pain plat 1 tasse de flocons d'avoine et 1 tasse d'eau chaude ! Ma grand-mère a perdu 15 kg en un mois.
Pain plat 1 tasse de flocons d'avoine et 1 tasse d'eau chaude ! Ma grand-mère a perdu 15 kg en un mois.
5m
Serves 1
Directions
- 1Blend all ingredients until you get a smooth, lump-free batter.
- 2Heat a pan well before cooking.
- 3Pour the batter onto the pan in your desired size using a ladle.
- 4Reduce the heat after pouring the batter onto the pan.
- 5Flip every 10 seconds to ensure even cooking.
- 6Cook for 5-10 minutes, depending on thickness.
- 7Cut the cooked bread with scissors and fill it with sweet or savory fillings as desired.
Ingredients
- 2 cups oats
- 3 cups water
- salt
- spices
- sweetener
Equipment
blenderpanladlescissors
Tips
- If the mixture is too thin, let it sit for a few moments as oats will absorb excess water.
- Do not use oil when heating the pan.
- Make sure the flatbreads are not too thick so the center cooks properly.
- If the batter thickens too much, add a little water and stir.
- Flip every 10 seconds to ensure even cooking.
- Cut the cooked bread with scissors and fill with sweet or savory fillings as desired.
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