Mini Donuts Saludables

Serves 6
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Directions

  1. 1Put a banana in a bowl and mash it very well until it becomes a puree.
  2. 2Add an egg.
  3. 3Add a yogurt.
  4. 4Add 60 grams of oat flour.
  5. 5Mix everything very well.
  6. 6Add a teaspoon of yeast.
  7. 7Take the mixture to our donut mold, if they are silicone much better.
  8. 8Give it a few taps so that it is perfect.
  9. 9For the chocolate bath, put a little pure chocolate and take it to the microwave in batches of one minute.
  10. 10After 20 minutes the donuts at 180 degrees in the oven.
  11. 11Moisten everything very well in the chocolate.
  12. 12Take it to the fridge for an hour.

Ingredients

  • 1 plátano
  • 1 huevo
  • 1 container yogur griego ligero
  • 60 gramos harina de avena
  • 1 cucharadita levadura
  • poquito chocolate puro

Equipment

bolhornomolde de donuts de siliconamicroondasrefrigerador

Tips

  • The more ready to live, the better is the plantain.
  • If you don't have oat flour, you can grind the oats yourself.
  • You can also do this in the microwave, but the bottom will be a little less done.
  • Put in the fridge for an hour.