Mini Donuts Saludables
Serves 6
Directions
- 1Put a banana in a bowl and mash it very well until it becomes a puree.
- 2Add an egg.
- 3Add a yogurt.
- 4Add 60 grams of oat flour.
- 5Mix everything very well.
- 6Add a teaspoon of yeast.
- 7Take the mixture to our donut mold, if they are silicone much better.
- 8Give it a few taps so that it is perfect.
- 9For the chocolate bath, put a little pure chocolate and take it to the microwave in batches of one minute.
- 10After 20 minutes the donuts at 180 degrees in the oven.
- 11Moisten everything very well in the chocolate.
- 12Take it to the fridge for an hour.
Ingredients
- 1 plátano
- 1 huevo
- 1 container yogur griego ligero
- 60 gramos harina de avena
- 1 cucharadita levadura
- poquito chocolate puro
Equipment
bolhornomolde de donuts de siliconamicroondasrefrigerador
Tips
- The more ready to live, the better is the plantain.
- If you don't have oat flour, you can grind the oats yourself.
- You can also do this in the microwave, but the bottom will be a little less done.
- Put in the fridge for an hour.
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