Mini Donuts Saludables

Serves 6
tiktok.com

Directions

  1. 1Put a banana in a bowl and mash it very well until it becomes a puree.
  2. 2Put a banana in a bowl and mash it very well until it becomes a puree.
  3. 3Put a banana in a bowl and mash it very well until it becomes a puree.
  4. 4Add an egg.
  5. 5Add an egg.
  6. 6Add an egg.
  7. 7Add a yogurt.
  8. 8Add a yogurt.
  9. 9Add a yogurt.
  10. 10Add 60 grams of oat flour.
  11. 11Add 60 grams of oat flour.
  12. 12Add 60 grams of oat flour.
  13. 13Mix everything very well.
  14. 14Mix everything very well.
  15. 15Mix everything very well.
  16. 16Add a teaspoon of yeast.
  17. 17Add a teaspoon of yeast.
  18. 18Add a teaspoon of yeast.
  19. 19Take the mixture to our donut mold, if they are silicone much better.
  20. 20Take the mixture to our donut mold, if they are silicone much better.
  21. 21Take the mixture to our donut mold, if they are silicone much better.
  22. 22Give it a few taps so that it is perfect.
  23. 23Give it a few taps so that it is perfect.
  24. 24Give it a few taps so that it is perfect.
  25. 25For the chocolate bath, put a little pure chocolate and take it to the microwave in batches of one minute.
  26. 26For the chocolate bath, put a little pure chocolate and take it to the microwave in batches of one minute.
  27. 27For the chocolate bath, put a little pure chocolate and take it to the microwave in batches of one minute.
  28. 28After 20 minutes the donuts at 180 degrees in the oven.
  29. 29After 20 minutes the donuts at 180 degrees in the oven.
  30. 30After 20 minutes the donuts at 180 degrees in the oven.
  31. 31Moisten everything very well in the chocolate.
  32. 32Moisten everything very well in the chocolate.
  33. 33Moisten everything very well in the chocolate.
  34. 34Take it to the fridge for an hour.
  35. 35Take it to the fridge for an hour.
  36. 36Take it to the fridge for an hour.

Ingredients

  • 1 plátano
  • 1 plátano
  • 1 plátano
  • 1 huevo
  • 1 huevo
  • 1 huevo
  • 1 container yogur griego ligero
  • 1 container yogur griego ligero
  • 1 container yogur griego ligero
  • 60 gramos harina de avena
  • 60 gramos harina de avena
  • 60 gramos harina de avena
  • 1 cucharadita levadura
  • 1 cucharadita levadura
  • 1 cucharadita levadura
  • poquito chocolate puro
  • poquito chocolate puro
  • poquito chocolate puro

Equipment

bolhornomolde de donuts de siliconamicroondasrefrigerador

Tips

  • The more ready to live, the better is the plantain.
  • If you don't have oat flour, you can grind the oats yourself.
  • You can also do this in the microwave, but the bottom will be a little less done.
  • Put in the fridge for an hour.
Mini Donuts Saludables | Clip Recipe