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Pancakes de Espinaca
Serves 1
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Pancakes de Espinaca
tiktok.com
Serves 1
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Directions
1
Add spinach, banana, water, egg, oat and baking powder to the blender
2
Blend everything.
3
Pour the mixture into a pan with a little oil.
4
Cover the pan and when bubbles appear, flip it over.
5
Add honey.
Ingredients
1 handful spinach
0.5 ripe banana
2 spoons water
1 egg
2 spoons oatmeal or oat flour
0.5 teaspoon baking powder
1 teaspoon vanilla
honey
Equipment
blender
pan
spatula
Tips
Cook over low heat.
The pancakes come out more spongy if you cover the pan.
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