Pancakes de Espinaca

Serves 1
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Directions

  1. 1Add spinach, banana, water, egg, oat and baking powder to the blender
  2. 2Add spinach, banana, water, egg, oat and baking powder to the blender
  3. 3Add spinach, banana, water, egg, oat and baking powder to the blender
  4. 4Blend everything.
  5. 5Blend everything.
  6. 6Blend everything.
  7. 7Pour the mixture into a pan with a little oil.
  8. 8Pour the mixture into a pan with a little oil.
  9. 9Pour the mixture into a pan with a little oil.
  10. 10Cover the pan and when bubbles appear, flip it over.
  11. 11Cover the pan and when bubbles appear, flip it over.
  12. 12Cover the pan and when bubbles appear, flip it over.
  13. 13Add honey.
  14. 14Add honey.
  15. 15Add honey.

Ingredients

  • 1 handful spinach
  • 1 handful spinach
  • 1 handful spinach
  • 0.5 ripe banana
  • 0.5 ripe banana
  • 0.5 ripe banana
  • 2 spoons water
  • 2 spoons water
  • 2 spoons water
  • 1 egg
  • 1 egg
  • 1 egg
  • 2 spoons oatmeal or oat flour
  • 2 spoons oatmeal or oat flour
  • 2 spoons oatmeal or oat flour
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon baking powder
  • 0.5 teaspoon baking powder
  • 1 teaspoon vanilla
  • 1 teaspoon vanilla
  • 1 teaspoon vanilla
  • honey
  • honey
  • honey

Equipment

blenderpanspatula

Tips

  • Cook over low heat.
  • The pancakes come out more spongy if you cover the pan.
Pancakes de Espinaca | Clip Recipe