Garlic parmesan chicken wrap

Serves 5
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Directions

  1. 1In a bowl, add chicken breast, oil, salt, smoked paprika, garlic powder, black pepper, lemon juice, red chili flakes, parsley.
  2. 2In a bowl, add chicken breast, oil, salt, smoked paprika, garlic powder, black pepper, lemon juice, red chili flakes, parsley.
  3. 3In a bowl, add chicken breast, oil, salt, smoked paprika, garlic powder, black pepper, lemon juice, red chili flakes, parsley.
  4. 4Mix well until the chicken is evenly coated.
  5. 5Mix well until the chicken is evenly coated.
  6. 6Mix well until the chicken is evenly coated.
  7. 7Cover and marinate for 20–30 min.
  8. 8Cover and marinate for 20–30 min.
  9. 9Cover and marinate for 20–30 min.
  10. 10Heat oil in a large skillet over medium-high heat.
  11. 11Heat oil in a large skillet over medium-high heat.
  12. 12Heat oil in a large skillet over medium-high heat.
  13. 13Add the chicken in a single layer , and fresh garlic and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through.
  14. 14Add the chicken in a single layer , and fresh garlic and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through.
  15. 15Add the chicken in a single layer , and fresh garlic and cook for 6–8 minutes, stirring occasionally, until golden brown and fully cooked through.
  16. 16Remove from heat and toss chicken with the freshly grated Parmesan cheese and parsley.
  17. 17Remove from heat and toss chicken with the freshly grated Parmesan cheese and parsley.
  18. 18Remove from heat and toss chicken with the freshly grated Parmesan cheese and parsley.
  19. 19In a bowl, whisk together mayo, red chili, Parmesan cheese, garlic, smoked paprika, lemon juice, salt, and pepper.
  20. 20In a bowl, whisk together mayo, red chili, Parmesan cheese, garlic, smoked paprika, lemon juice, salt, and pepper.
  21. 21In a bowl, whisk together mayo, red chili, Parmesan cheese, garlic, smoked paprika, lemon juice, salt, and pepper.
  22. 22Drizzle in oil and add a splash of water, mixing until the sauce is smooth.
  23. 23Drizzle in oil and add a splash of water, mixing until the sauce is smooth.
  24. 24Drizzle in oil and add a splash of water, mixing until the sauce is smooth.
  25. 25Stir in chopped parsley and adjust seasoning to taste.
  26. 26Stir in chopped parsley and adjust seasoning to taste.
  27. 27Stir in chopped parsley and adjust seasoning to taste.
  28. 28In a bowl, combine lettuce, olive oil, lemon juice, salt, pepper, and grated Parmesan cheese.
  29. 29In a bowl, combine lettuce, olive oil, lemon juice, salt, pepper, and grated Parmesan cheese.
  30. 30In a bowl, combine lettuce, olive oil, lemon juice, salt, pepper, and grated Parmesan cheese.
  31. 31Toss until evenly coated.
  32. 32Toss until evenly coated.
  33. 33Toss until evenly coated.
  34. 34Spread a generous layer of garlic Parmesan sauce over each tortilla.
  35. 35Spread a generous layer of garlic Parmesan sauce over each tortilla.
  36. 36Spread a generous layer of garlic Parmesan sauce over each tortilla.
  37. 37Add the cooked chicken, salad, tomatoes, and onions.
  38. 38Add the cooked chicken, salad, tomatoes, and onions.
  39. 39Add the cooked chicken, salad, tomatoes, and onions.
  40. 40If desired, add more sauce.
  41. 41If desired, add more sauce.
  42. 42If desired, add more sauce.
  43. 43Then, roll tightly into wraps.
  44. 44Then, roll tightly into wraps.
  45. 45Then, roll tightly into wraps.
  46. 46Serve, or toast the wraps in a pan seam side down for extra crispness.
  47. 47Serve, or toast the wraps in a pan seam side down for extra crispness.
  48. 48Serve, or toast the wraps in a pan seam side down for extra crispness.

Ingredients

  • 2 lb boneless chicken breast, cut into cubes
  • 2 lb boneless chicken breast, cut into cubes
  • 2 lb boneless chicken breast, cut into cubes
  • 2 tbsp oil
  • 2 tbsp oil
  • 2 tbsp oil
  • to taste Salt
  • to taste Salt
  • to taste Salt
  • 1 tsp smoked paprika powder
  • 1 tsp smoked paprika powder
  • 1 tsp smoked paprika powder
  • 1 tsp red chili flakes
  • 1 tsp red chili flakes
  • 1 tsp red chili flakes
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder
  • 0.5 tsp onion powder
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 1 tsp black pepper
  • 0.33 cups parmesan cheese, freshly grated
  • 0.33 cups parmesan cheese, freshly grated
  • 0.33 cups parmesan cheese, freshly grated
  • Squeeze lemon juice
  • Squeeze lemon juice
  • Squeeze lemon juice
  • 1 tsp parsley, freshly chopped
  • 1 tsp parsley, freshly chopped
  • 1 tsp parsley, freshly chopped
  • 0.5 tsp fresh garlic, minced
  • 0.5 tsp fresh garlic, minced
  • 0.5 tsp fresh garlic, minced
  • 2 tbsp oil for cooking
  • 2 tbsp oil for cooking
  • 2 tbsp oil for cooking
  • 0.5 cup mayonnaise
  • 0.5 cup mayonnaise
  • 0.5 cup mayonnaise
  • 0.5 tsp Dijon mustard
  • 0.5 tsp Dijon mustard
  • 0.5 tsp Dijon mustard
  • 1 fresh red chili, seeded and minced
  • 1 fresh red chili, seeded and minced
  • 1 fresh red chili, seeded and minced
  • 0.25 cup Parmesan cheese, freshly grated
  • 0.25 cup Parmesan cheese, freshly grated
  • 0.25 cup Parmesan cheese, freshly grated
  • 1 tsp roasted garlic
  • 1 tsp roasted garlic
  • 1 tsp roasted garlic
  • to taste Salt and pepper
  • to taste Salt and pepper
  • to taste Salt and pepper
  • 1 tsp smoked paprika powder
  • 1 tsp smoked paprika powder
  • 1 tsp smoked paprika powder
  • Squeeze lemon juice
  • Squeeze lemon juice
  • Squeeze lemon juice
  • Drizzle oil
  • Drizzle oil
  • Drizzle oil
  • 1 tsp parsley, finely chopped
  • 1 tsp parsley, finely chopped
  • 1 tsp parsley, finely chopped
  • Splash water
  • Splash water
  • Splash water
  • 2 cups romaine lettuce, diced
  • 2 cups romaine lettuce, diced
  • 2 cups romaine lettuce, diced
  • 2 tbsp extra virgin olive oil
  • 2 tbsp extra virgin olive oil
  • 2 tbsp extra virgin olive oil
  • to taste Salt and pepper
  • to taste Salt and pepper
  • to taste Salt and pepper
  • 1 -2 tbsp lemon juice, freshly
  • 1 -2 tbsp lemon juice, freshly
  • 1 -2 tbsp lemon juice, freshly
  • 0.33 cups freshly grated Parmesan cheese
  • 0.33 cups freshly grated Parmesan cheese
  • 0.33 cups freshly grated Parmesan cheese
  • 5 large tortillas wraps
  • 5 large tortillas wraps
  • 5 large tortillas wraps
  • 0.5 cup onions , diced
  • 0.5 cup onions , diced
  • 0.5 cup onions , diced
  • 0.5 cup tomatoes, diced
  • 0.5 cup tomatoes, diced
  • 0.5 cup tomatoes, diced

Equipment

bowllarge skilletwhiskpan

Tips

  • Cover and marinate chicken for 20-30 minutes for best flavor.
  • Cook chicken until golden brown and fully cooked through, stirring occasionally.
  • Adjust sauce seasoning to taste.
  • For extra crispness, toast the wraps in a pan seam side down.
Garlic parmesan chicken wrap | Clip Recipe