Pea and Cottage Cheese Smash

Directions

  1. 1Take 250 grams of frozen peas that have been defrosted, cottage cheese, a big handful of rocket leaves, some lemon juice, some salt and pepper, and 50 grams of grated Parmesan cheese.
  2. 2Take 250 grams of frozen peas that have been defrosted, cottage cheese, a big handful of rocket leaves, some lemon juice, some salt and pepper, and 50 grams of grated Parmesan cheese.
  3. 3Take 250 grams of frozen peas that have been defrosted, cottage cheese, a big handful of rocket leaves, some lemon juice, some salt and pepper, and 50 grams of grated Parmesan cheese.
  4. 4Whizz all the ingredients up in the food processor until combined but chunky.
  5. 5Whizz all the ingredients up in the food processor until combined but chunky.
  6. 6Whizz all the ingredients up in the food processor until combined but chunky.

Ingredients

  • 250 grams frozen peas defrosted
  • 250 grams frozen peas defrosted
  • 250 grams frozen peas defrosted
  • 200 grams cottage cheese
  • 200 grams cottage cheese
  • 200 grams cottage cheese
  • 1 handful rocket leaves
  • 1 handful rocket leaves
  • 1 handful rocket leaves
  • lemon juice
  • lemon juice
  • lemon juice
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • 50 grams grated parmesan cheese
  • 50 grams grated parmesan cheese
  • 50 grams grated parmesan cheese

Equipment

food processor

Tips

  • Use as a side dish, or spread over cottage cheese and oat loaf and enjoy with eggs, tofu scramble or just as a side dish to your meal, salad or anything you fancy.