Forbidden Tomato Soup

15 mins
Serves 1
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Directions

  1. 1Add cottage cheese to a bowl.
  2. 2Add cottage cheese to a bowl.
  3. 3Add cottage cheese to a bowl.
  4. 4Add whole peeled organic tomatoes to the bowl.
  5. 5Add whole peeled organic tomatoes to the bowl.
  6. 6Add whole peeled organic tomatoes to the bowl.
  7. 7Pour bone broth into the bowl.
  8. 8Pour bone broth into the bowl.
  9. 9Pour bone broth into the bowl.
  10. 10Season with basil, salt, pepper, garlic powder, and onion powder.
  11. 11Season with basil, salt, pepper, garlic powder, and onion powder.
  12. 12Season with basil, salt, pepper, garlic powder, and onion powder.
  13. 13Blend all ingredients together until smooth.
  14. 14Blend all ingredients together until smooth.
  15. 15Blend all ingredients together until smooth.
  16. 16Pour the blended mixture into a pan and heat on the stove for 5–10 minutes.
  17. 17Pour the blended mixture into a pan and heat on the stove for 5–10 minutes.
  18. 18Pour the blended mixture into a pan and heat on the stove for 5–10 minutes.
  19. 19Garnish with fresh basil.
  20. 20Garnish with fresh basil.
  21. 21Garnish with fresh basil.
  22. 22Serve and enjoy.
  23. 23Serve and enjoy.
  24. 24Serve and enjoy.

Ingredients

  • 2 cups whole peeled organic tomatoes
  • 2 cups whole peeled organic tomatoes
  • 2 cups whole peeled organic tomatoes
  • 1.5 cups low-fat cottage cheese
  • 1.5 cups low-fat cottage cheese
  • 1.5 cups low-fat cottage cheese
  • 0.5 cup beef bone broth
  • 0.5 cup beef bone broth
  • 0.5 cup beef bone broth
  • Basil
  • Basil
  • Basil
  • salt
  • salt
  • salt
  • pepper
  • pepper
  • pepper
  • garlic powder
  • garlic powder
  • garlic powder
  • onion powder
  • onion powder
  • onion powder

Equipment

bowlblenderpanladlespoon

Tips

  • You can swap out the bone broth for vegetable stock to make it vegetarian.
  • The recipe is high-protein, high collagen, anti-inflammatory, and full of nutrients.