Forbidden Tomato Soup

15m
Serves 1
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Directions

  1. 1Add cottage cheese to a bowl.
  2. 2Add whole peeled organic tomatoes to the bowl.
  3. 3Pour bone broth into the bowl.
  4. 4Season with basil, salt, pepper, garlic powder, and onion powder.
  5. 5Blend all ingredients together until smooth.
  6. 6Pour the blended mixture into a pan and heat on the stove for 5–10 minutes.
  7. 7Garnish with fresh basil.
  8. 8Serve and enjoy.

Ingredients

  • 2 cups whole peeled organic tomatoes
  • 1.5 cups low-fat cottage cheese
  • 0.5 cup beef bone broth
  • Basil
  • salt
  • pepper
  • garlic powder
  • onion powder

Equipment

bowlblenderpanladlespoon

Tips

  • You can swap out the bone broth for vegetable stock to make it vegetarian.
  • The recipe is high-protein, high collagen, anti-inflammatory, and full of nutrients.