Hidden Veg Katsu Curry Sauce

25m
Serves 1
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Directions

  1. 1Add the oil and onions to a large saucepan or casserole dish on the hob and cook for 3-4 minutes until the onions have softened.
  2. 2Add the garlic, curry powder and flour, mix well and cook for 1 minute.
  3. 3Add the honey, soy sauce and vegetable stock, along with the veggies.
  4. 4Bring to the boil and reduce to a simmer for 20 minutes.
  5. 5Use a hand blender to blitz the sauce until completely smooth. You can also transfer it into a stand blender.

Ingredients

  • 1 tbsp oil
  • 1 onion, diced
  • 3 garlic cloves, chopped
  • 1 tbsp mild curry powder
  • 2 tbsp plain flour
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 1 litre vegetable stock
  • 1 large carrot, diced
  • 150 g courgette, diced
  • 150 g cauliflower, chopped
  • 1 red pepper, chopped

Equipment

large saucepancasserole dishhobhand blenderstand blender