Hidden Veg Katsu Curry Sauce

25 mins
Serves 1
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Directions

  1. 1Add the oil and onions to a large saucepan or casserole dish on the hob and cook for 3-4 minutes until the onions have softened.
  2. 2Add the oil and onions to a large saucepan or casserole dish on the hob and cook for 3-4 minutes until the onions have softened.
  3. 3Add the oil and onions to a large saucepan or casserole dish on the hob and cook for 3-4 minutes until the onions have softened.
  4. 4Add the garlic, curry powder and flour, mix well and cook for 1 minute.
  5. 5Add the garlic, curry powder and flour, mix well and cook for 1 minute.
  6. 6Add the garlic, curry powder and flour, mix well and cook for 1 minute.
  7. 7Add the honey, soy sauce and vegetable stock, along with the veggies.
  8. 8Add the honey, soy sauce and vegetable stock, along with the veggies.
  9. 9Add the honey, soy sauce and vegetable stock, along with the veggies.
  10. 10Bring to the boil and reduce to a simmer for 20 minutes.
  11. 11Bring to the boil and reduce to a simmer for 20 minutes.
  12. 12Bring to the boil and reduce to a simmer for 20 minutes.
  13. 13Use a hand blender to blitz the sauce until completely smooth. You can also transfer it into a stand blender.
  14. 14Use a hand blender to blitz the sauce until completely smooth. You can also transfer it into a stand blender.
  15. 15Use a hand blender to blitz the sauce until completely smooth. You can also transfer it into a stand blender.

Ingredients

  • 1 tbsp oil
  • 1 tbsp oil
  • 1 tbsp oil
  • 1 onion, diced
  • 1 onion, diced
  • 1 onion, diced
  • 3 garlic cloves, chopped
  • 3 garlic cloves, chopped
  • 3 garlic cloves, chopped
  • 1 tbsp mild curry powder
  • 1 tbsp mild curry powder
  • 1 tbsp mild curry powder
  • 2 tbsp plain flour
  • 2 tbsp plain flour
  • 2 tbsp plain flour
  • 2 tbsp honey
  • 2 tbsp honey
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce
  • 2 tbsp soy sauce
  • 1 litre vegetable stock
  • 1 litre vegetable stock
  • 1 litre vegetable stock
  • 1 large carrot, diced
  • 1 large carrot, diced
  • 1 large carrot, diced
  • 150 g courgette, diced
  • 150 g courgette, diced
  • 150 g courgette, diced
  • 150 g cauliflower, chopped
  • 150 g cauliflower, chopped
  • 150 g cauliflower, chopped
  • 1 red pepper, chopped
  • 1 red pepper, chopped
  • 1 red pepper, chopped

Equipment

large saucepancasserole dishhobhand blenderstand blender