Moringa Soup

Serves 1
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Directions

  1. 1Add meat stock to the pot.
  2. 2Add the blended pepper mix (onions, habanero peppers, garlic, ginger) to the pot.
  3. 3Add stockfish fillet and fried meat to the pot.
  4. 4Mix the ingredients together.
  5. 5Cover and cook for about 5 to 6 minutes.
  6. 6Add locust beans (iru) to the soup.
  7. 7Mix the ingredients well.
  8. 8Cover and cook for 5 to 6 more minutes.
  9. 9Add groundnut paste gradually, mixing thoroughly to prevent adding too much.
  10. 10Allow the soup to cook until it thickens and oil floats on top.
  11. 11Add a bit of freshly washed bitter leaves.
  12. 12Add freshly washed moringa leaves.
  13. 13Mix all ingredients together and cook for a few minutes.
  14. 14Optionally, add palm oil for color if preferred.

Ingredients

  • Meat stock
  • Pepper mix (onions, habanero peppers, garlic, ginger)
  • Stockfish
  • Fried meat
  • Blended crayfish
  • Blended locust beans
  • 1 cube Seasoning cube
  • Groundnut paste
  • Bitter leaves
  • Moringa leaves

Equipment

PotSpatula

Tips

  • Adding bitter leaves helps balance the sweet taste of groundnut soup.