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Pão de Grão Proteico

30m
Serves 1
instagram.com

Pão de Grão Proteico

instagram.com
30m
Serves 1

Directions

  1. 1Coloca o grão cozido numa taça.
  2. 2Junta os ovos, o fermento e uma pitada de sal.
  3. 3Tritura ou esmaga tudo muito bem até obter uma massa homogénea.
  4. 4Coloca a mistura numa forma de pão.
  5. 5Opcional: adiciona sementes de abóbora e girassol por cima.
  6. 6Leva ao forno a 180ºC durante 30 minutos.

Ingredients

  • 350 g grão-de-bico cozido
  • 4 ovos
  • 1 tsp fermento
  • 1 pitada sal
  • Sementes de abóbora
  • Sementes de girassol

Equipment

forma de pão

Tips

  • Opcional: adiciona sementes de abóbora e girassol por cima.
  • Uso este pão regularmente em torradas com abacate e ovos, sandes de frango ou atum, com queijo fresco ou húmus, ou simplesmente ainda morno com um fio de azeite.

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