Anti-inflammatory Shots

Serves 1
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Directions

  1. 1Chop oranges, lemons, and ginger.
  2. 2Add all ingredients to a blender.
  3. 3Cover the ingredients with filtered water and blend well.
  4. 4Add turmeric and black pepper.
  5. 5Strain using a colander.
  6. 6Pour into a glass container.

Ingredients

  • 4 oranges
  • 2 lemons
  • 1 good ginger root
  • to cover filtered water
  • some turmeric
  • some black pepper

Equipment

knifecutting boardblenderspoonstrainerpot

Tips

  • Black pepper activates curcumin.