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Chickpea, Spinach and Tomato Curry
30m
Serves 3
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Chickpea, Spinach and Tomato Curry
instagram.com
30m
Serves 3
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Directions
1
Add oil to the pan and add coriander and cumin seeds.
2
Add chopped onions and cook until soft.
3
Add minced garlic.
4
Add spice mix.
5
Add tomato paste.
6
Add drained and rinsed chickpeas.
7
Add chopped tomatoes.
8
Add salt and vegetable stock cube or vegetable bouillon powder.
9
Add fresh spinach and lemon juice.
10
Add cooked tofu.
11
Add cashew cream, black sesame seeds, chilli flakes and fresh coriander.
Ingredients
700 g chickpeas, from a jar or can, drained and rinsed
1 medium white onion, finely chopped
6 cloves garlic, minced
1 tsp coriander seeds
1 tsp cumin seeds
1 tsp sweet smoked paprika
1 tsp cumin
1 tsp coriander
0.25 tsp black pepper
1 tbsp tomato paste
2 400g tins or cartons chopped tomatoes
0.5 tsp salt
0.5 tsp veg stock cube or vegetable bouillon powder
2 large handfuls fresh spinach
0.5 of a lemon lemon juice
250 g firm tofu
1 tsp cornstarch
0.5 tbsp tamari
80 g soaked cashew nuts
1 of one lemon lemon juice
1 tbsp nooch
0.5 tsp salt
1 clove garlic
60 ml water, to help it blend
0 black sesame seeds
0 chilli flakes
0 fresh coriander
Equipment
pan
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