Chickpea, Spinach and Tomato Curry

30 mins
Serves 3
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Directions

  1. 1Add oil to the pan and add coriander and cumin seeds.
  2. 2Add oil to the pan and add coriander and cumin seeds.
  3. 3Add oil to the pan and add coriander and cumin seeds.
  4. 4Add chopped onions and cook until soft.
  5. 5Add chopped onions and cook until soft.
  6. 6Add chopped onions and cook until soft.
  7. 7Add minced garlic.
  8. 8Add minced garlic.
  9. 9Add minced garlic.
  10. 10Add spice mix.
  11. 11Add spice mix.
  12. 12Add spice mix.
  13. 13Add tomato paste.
  14. 14Add tomato paste.
  15. 15Add tomato paste.
  16. 16Add drained and rinsed chickpeas.
  17. 17Add drained and rinsed chickpeas.
  18. 18Add drained and rinsed chickpeas.
  19. 19Add chopped tomatoes.
  20. 20Add chopped tomatoes.
  21. 21Add chopped tomatoes.
  22. 22Add salt and vegetable stock cube or vegetable bouillon powder.
  23. 23Add salt and vegetable stock cube or vegetable bouillon powder.
  24. 24Add salt and vegetable stock cube or vegetable bouillon powder.
  25. 25Add fresh spinach and lemon juice.
  26. 26Add fresh spinach and lemon juice.
  27. 27Add fresh spinach and lemon juice.
  28. 28Add cooked tofu.
  29. 29Add cooked tofu.
  30. 30Add cooked tofu.
  31. 31Add cashew cream, black sesame seeds, chilli flakes and fresh coriander.
  32. 32Add cashew cream, black sesame seeds, chilli flakes and fresh coriander.
  33. 33Add cashew cream, black sesame seeds, chilli flakes and fresh coriander.

Ingredients

  • 700 g chickpeas, from a jar or can, drained and rinsed
  • 700 g chickpeas, from a jar or can, drained and rinsed
  • 700 g chickpeas, from a jar or can, drained and rinsed
  • 1 medium white onion, finely chopped
  • 1 medium white onion, finely chopped
  • 1 medium white onion, finely chopped
  • 6 cloves garlic, minced
  • 6 cloves garlic, minced
  • 6 cloves garlic, minced
  • 1 tsp coriander seeds
  • 1 tsp coriander seeds
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 1 tsp cumin seeds
  • 1 tsp cumin seeds
  • 1 tsp sweet smoked paprika
  • 1 tsp sweet smoked paprika
  • 1 tsp sweet smoked paprika
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp coriander
  • 1 tsp coriander
  • 0.25 tsp black pepper
  • 0.25 tsp black pepper
  • 0.25 tsp black pepper
  • 1 tbsp tomato paste
  • 1 tbsp tomato paste
  • 1 tbsp tomato paste
  • 2 400g tins or cartons chopped tomatoes
  • 2 400g tins or cartons chopped tomatoes
  • 2 400g tins or cartons chopped tomatoes
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp veg stock cube or vegetable bouillon powder
  • 0.5 tsp veg stock cube or vegetable bouillon powder
  • 0.5 tsp veg stock cube or vegetable bouillon powder
  • 2 large handfuls fresh spinach
  • 2 large handfuls fresh spinach
  • 2 large handfuls fresh spinach
  • 0.5 of a lemon lemon juice
  • 0.5 of a lemon lemon juice
  • 0.5 of a lemon lemon juice
  • 250 g firm tofu
  • 250 g firm tofu
  • 250 g firm tofu
  • 1 tsp cornstarch
  • 1 tsp cornstarch
  • 1 tsp cornstarch
  • 0.5 tbsp tamari
  • 0.5 tbsp tamari
  • 0.5 tbsp tamari
  • 80 g soaked cashew nuts
  • 80 g soaked cashew nuts
  • 80 g soaked cashew nuts
  • 1 of one lemon lemon juice
  • 1 of one lemon lemon juice
  • 1 of one lemon lemon juice
  • 1 tbsp nooch
  • 1 tbsp nooch
  • 1 tbsp nooch
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 0.5 tsp salt
  • 1 clove garlic
  • 1 clove garlic
  • 1 clove garlic
  • 60 ml water, to help it blend
  • 60 ml water, to help it blend
  • 60 ml water, to help it blend
  • 0 black sesame seeds
  • 0 black sesame seeds
  • 0 black sesame seeds
  • 0 chilli flakes
  • 0 chilli flakes
  • 0 chilli flakes
  • 0 fresh coriander
  • 0 fresh coriander
  • 0 fresh coriander

Equipment

pan