Serves 4
Directions
- 1Add the diced chicken breast to the slow cooker.
- 2Add minced garlic to the slow cooker.
- 3Add diced onion to the slow cooker.
- 4Add sliced red peppers to the slow cooker.
- 5Add paprika, chilli powder, cumin, garam masala, coriander, turmeric, cayenne pepper and sugar to the slow cooker.
- 6Add tomato paste to the slow cooker.
- 7Squeeze lemon juice into the slow cooker.
- 8Add passata and water to the slow cooker.
- 9Close the slow cooker lid and cook on low for 6-8 hours or high for 4-5 hours.
- 10For the garlic naan, mix self-raising flour, 0% non-fat Greek yogurt, and a pinch of salt together in a bowl.
- 11Use a spoon to mix, then use your hands to form a ball of dough.
- 12Divide the dough into 4 small equal balls.
- 13Flour a surface and roll out the pieces of dough into a naan shape.
- 14Spray a pan with oil on medium heat.
- 15Add each piece of naan to a pan and fry until bubbles start to form and is golden brown on either side.
- 16Microwave the garlic butter for 20 seconds to melt.
- 17Remove and add some chopped coriander leaves to the melted garlic butter and mix.
- 18Spread the garlic and herb butter over the naan.
- 19Once the curry is ready and the sauce has reduced, turn off the heat and mix in the light cream.
- 20Cook the rice according to packet instructions.
- 21Serve the rice and curry into two portions.
- 22Top with a drizzle of cream and coriander leaves (optional).
- 23Serve each portion with a piece of garlic naan.
Ingredients
- 400 g chicken breast, diced
- 4 cloves garlic, minced
- 1 thumb sized piece ginger, grated
- 1 onion, diced
- 2 red peppers, sliced
- 1 tbsp paprika
- 1 tbsp chilli powder
- 1 tbsp cumin
- 1 tbsp garam masala
- 2 tsp coriander
- 1 tsp tumeric
- 1 tsp cayenne pepper
- 1 tsp sugar
- 500 g passata
- 1 tbsp tomato paste
- squeeze lemon juice
- 100 ml water
- 100 g self raising flour
- 110 g 0% non fat Greek yoghurt
- Pinch salt
- Oil spray
- 20 g garlic butter
- Coriander leaves, chopped
- 100 ml light cream
- 200 g uncooked basmati rice
- Extra light cream, for garnish
- coriander, for garnish
Equipment
slow cookerchopping boardknifemeasuring spoonmeasuring cupbowlspoonrolling pinpanspatulabrush
Tips
- No effort is needed with the curry as you throw it all into the slow cooker.
- The garlic naan is very easy to make with only a few ingredients.
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