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Burger Bowls

Serves 1
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Burger Bowls

facebook.com
Serves 1

Directions

  1. 1Pre-heat your oven to 400˚F.
  2. 2Combine your meat ingredients into a bowl, mix well and create large patties.
  3. 3Heat a skillet to medium-high heat and spray with non-stick spray.
  4. 4Add your patties and let cook for ~5 mins until a nice crust is formed.
  5. 5Flip them over and pop into the oven for ~10 mins or until cooked through.
  6. 6Once they’re done, remove from the oven and add your lite cheddar cheese.
  7. 7Sauté your mushroom and onion.
  8. 8Cook your bacon and eggs.
  9. 9Layer your mushrooms, turkey patty, onion, eggs and bacon.
  10. 10Top with your burger sauce and enjoy!

Ingredients

  • 1.5 packages ground turkey (93/7)
  • 0.25 cup breadcrumbs
  • 2 large eggs
  • 1 tsp chili powder
  • 1 tsp black pepper
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 2 tsp Trader Joe’s 21 Seasoning Salute
  • 2 tsp smoked paprika
  • 2 packs Crimini mushrooms
  • 1 yellow onion, sliced
  • 4 slices lite cheddar cheese
  • 4 eggs
  • 4 slices turkey bacon
  • Chosen Foods Burger Sauce
  • Chosen Food Avocado Spray

Equipment

skilletovenbowl

Tips

  • Make sure the skillet is hot hot hot before adding the meat.
  • For macros, burger sauce is not included.

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