Baked Salmon Teriyaki Melt

7 mins
Serves 1
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Directions

  1. 1Fillet the trout, remove the skin, fat, and bones.
  2. 2Fillet the trout, remove the skin, fat, and bones.
  3. 3Fillet the trout, remove the skin, fat, and bones.
  4. 4Pat the fish dry with tissue to remove excess water.
  5. 5Pat the fish dry with tissue to remove excess water.
  6. 6Pat the fish dry with tissue to remove excess water.
  7. 7Prepare the teriyaki sauce by combining soy sauce, Kikkoman, sugar, a knob of lemon, a knob of ginger, and one clove of garlic.
  8. 8Prepare the teriyaki sauce by combining soy sauce, Kikkoman, sugar, a knob of lemon, a knob of ginger, and one clove of garlic.
  9. 9Prepare the teriyaki sauce by combining soy sauce, Kikkoman, sugar, a knob of lemon, a knob of ginger, and one clove of garlic.
  10. 10Boil the teriyaki sauce for a few minutes to infuse the garlic and ginger flavors.
  11. 11Boil the teriyaki sauce for a few minutes to infuse the garlic and ginger flavors.
  12. 12Boil the teriyaki sauce for a few minutes to infuse the garlic and ginger flavors.
  13. 13Strain the teriyaki sauce to remove garlic and ginger particles.
  14. 14Strain the teriyaki sauce to remove garlic and ginger particles.
  15. 15Strain the teriyaki sauce to remove garlic and ginger particles.
  16. 16Line the fish in an aluminum tray.
  17. 17Line the fish in an aluminum tray.
  18. 18Line the fish in an aluminum tray.
  19. 19Baste or brush the fish with the teriyaki sauce. If no brush is available, slowly pour with a spoon.
  20. 20Baste or brush the fish with the teriyaki sauce. If no brush is available, slowly pour with a spoon.
  21. 21Baste or brush the fish with the teriyaki sauce. If no brush is available, slowly pour with a spoon.
  22. 22Grate quickmelt cheese over the fish.
  23. 23Grate quickmelt cheese over the fish.
  24. 24Grate quickmelt cheese over the fish.
  25. 25Drizzle more teriyaki sauce on top.
  26. 26Drizzle more teriyaki sauce on top.
  27. 27Drizzle more teriyaki sauce on top.
  28. 28Sprinkle about 1 teaspoon of brown sugar on top.
  29. 29Sprinkle about 1 teaspoon of brown sugar on top.
  30. 30Sprinkle about 1 teaspoon of brown sugar on top.
  31. 31Preheat your oven to the highest temperature.
  32. 32Preheat your oven to the highest temperature.
  33. 33Preheat your oven to the highest temperature.
  34. 34Bake the fish for 7 minutes.
  35. 35Bake the fish for 7 minutes.
  36. 36Bake the fish for 7 minutes.
  37. 37While the fish is baking, stir-fry mixed vegetables in butter until no longer watery and butter oil surfaces.
  38. 38While the fish is baking, stir-fry mixed vegetables in butter until no longer watery and butter oil surfaces.
  39. 39While the fish is baking, stir-fry mixed vegetables in butter until no longer watery and butter oil surfaces.
  40. 40Add the mixed vegetables on the side of the baked fish.
  41. 41Add the mixed vegetables on the side of the baked fish.
  42. 42Add the mixed vegetables on the side of the baked fish.
  43. 43Garnish with black and white sesame seeds.
  44. 44Garnish with black and white sesame seeds.
  45. 45Garnish with black and white sesame seeds.
  46. 46Torch the cheese for added flavor (optional).
  47. 47Torch the cheese for added flavor (optional).
  48. 48Torch the cheese for added flavor (optional).
  49. 49Add sesame oil towards the end of cooking.
  50. 50Add sesame oil towards the end of cooking.
  51. 51Add sesame oil towards the end of cooking.

Ingredients

  • 1 kg Salmon (Trout slices)
  • 1 kg Salmon (Trout slices)
  • 1 kg Salmon (Trout slices)
  • 0.25 cup dark Soy sauce
  • 0.25 cup dark Soy sauce
  • 0.25 cup dark Soy sauce
  • 0.25 cup Kikkoman
  • 0.25 cup Kikkoman
  • 0.25 cup Kikkoman
  • Grated knob of Ginger
  • Grated knob of Ginger
  • Grated knob of Ginger
  • 1 clove Grated Garlic
  • 1 clove Grated Garlic
  • 1 clove Grated Garlic
  • 1 tbsp Brown Sugar
  • 1 tbsp Brown Sugar
  • 1 tbsp Brown Sugar
  • honey
  • honey
  • honey
  • Quickmelt cheese
  • Quickmelt cheese
  • Quickmelt cheese
  • Mixed veggies
  • Mixed veggies
  • Mixed veggies
  • Butter
  • Butter
  • Butter
  • Olive oil
  • Olive oil
  • Olive oil
  • Sesame oil
  • Sesame oil
  • Sesame oil
  • Black & white sesame seeds
  • Black & white sesame seeds
  • Black & white sesame seeds

Equipment

ovenstraineraluminum traybrushgraterspoonstove

Tips

  • When using trout, do not include the fat as it can be very fishy.
  • Pat the fish dry with tissue to prevent excess water.
  • You can use salmon loin if not on a budget.
  • For the teriyaki sauce, you only need to infuse the flavors, no need to wait for it to thicken.
  • If you don't have an oven, you can cook this on top of a stove.
  • Torch the cheese for added flavor.
  • Add sesame oil towards the end of cooking to preserve its essence.