Serves 2
Directions
- 1Grab chicken breasts and tenderize.
- 2Slice in half and repeat twice.
- 3Marinate with greek yogurt, spicy curry powder, cumin, chili powder, salt, a little bit of ginger paste, and honey.
- 4Mix until well combined and let marinate for at least 30 minutes.
- 5For the crispy exterior, use cornflakes and break them up with your hands.
- 6Add marinated chicken breasts right into the corn flakes.
- 7Press firmly to make sure the corn flakes stick.
- 8Air fry at 375 degrees for 15-20 minutes.
- 9Toast up some buns.
- 10Top it off with a super simple high protein yogurt sauce.
- 11Assemble.
Ingredients
- 1 chicken breasts
- 40 g 2% yogurt
- 0.75 Tbsp spicy curry powder
- 0.5 Tbsp salt
- 1 tsp chili powder
- 0.5 tsp cumin
- 0.5 tsp ginger paste
- 5 g honey
- 120 g 2% yogurt
- 5 g honey
- handful minced cilantro
- salt
- pepper
- corn flakes
- 2 brioche buns
Equipment
cutting boardknifeglass containerbaking sheetair fryer
Tips
- Marinade the chicken for at least 30 minutes
- Press the cornflakes firmly on the chicken to make sure they stick
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