Crispy Curry Chicken Sandwiches

Serves 2
youtube.com

Directions

  1. 1Grab chicken breasts and tenderize.
  2. 2Slice in half and repeat twice.
  3. 3Marinate with greek yogurt, spicy curry powder, cumin, chili powder, salt, a little bit of ginger paste, and honey.
  4. 4Mix until well combined and let marinate for at least 30 minutes.
  5. 5For the crispy exterior, use cornflakes and break them up with your hands.
  6. 6Add marinated chicken breasts right into the corn flakes.
  7. 7Press firmly to make sure the corn flakes stick.
  8. 8Air fry at 375 degrees for 15-20 minutes.
  9. 9Toast up some buns.
  10. 10Top it off with a super simple high protein yogurt sauce.
  11. 11Assemble.

Ingredients

  • 1 chicken breasts
  • 40 g 2% yogurt
  • 0.75 Tbsp spicy curry powder
  • 0.5 Tbsp salt
  • 1 tsp chili powder
  • 0.5 tsp cumin
  • 0.5 tsp ginger paste
  • 5 g honey
  • 120 g 2% yogurt
  • 5 g honey
  • handful minced cilantro
  • salt
  • pepper
  • corn flakes
  • 2 brioche buns

Equipment

cutting boardknifeglass containerbaking sheetair fryer

Tips

  • Marinade the chicken for at least 30 minutes
  • Press the cornflakes firmly on the chicken to make sure they stick