EASY MUSCLE BUILDING BEEF FRIED RICE

20 mins
Serves 1
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Directions

  1. 1Start by cooking your lean ground beef.
  2. 2Start by cooking your lean ground beef.
  3. 3Start by cooking your lean ground beef.
  4. 4Once your beef is done, set it to the side.
  5. 5Once your beef is done, set it to the side.
  6. 6Once your beef is done, set it to the side.
  7. 7Crack two eggs in the pan.
  8. 8Crack two eggs in the pan.
  9. 9Crack two eggs in the pan.
  10. 10Add in your rice.
  11. 11Add in your rice.
  12. 12Add in your rice.
  13. 13Add in your mixed veggies.
  14. 14Add in your mixed veggies.
  15. 15Add in your mixed veggies.
  16. 16Top with some garlic powder.
  17. 17Top with some garlic powder.
  18. 18Top with some garlic powder.
  19. 19Add light soy sauce.
  20. 20Add light soy sauce.
  21. 21Add light soy sauce.
  22. 22Add dark soy sauce.
  23. 23Add dark soy sauce.
  24. 24Add dark soy sauce.
  25. 25Add some garlic butter.
  26. 26Add some garlic butter.
  27. 27Add some garlic butter.
  28. 28Add in your ground beef and mix everything together.
  29. 29Add in your ground beef and mix everything together.
  30. 30Add in your ground beef and mix everything together.

Ingredients

  • lean ground beef
  • lean ground beef
  • lean ground beef
  • 2 eggs
  • 2 eggs
  • 2 eggs
  • rice
  • rice
  • rice
  • mixed veggies
  • mixed veggies
  • mixed veggies
  • garlic powder
  • garlic powder
  • garlic powder
  • light soy sauce
  • light soy sauce
  • light soy sauce
  • dark soy sauce
  • dark soy sauce
  • dark soy sauce
  • garlic butter
  • garlic butter
  • garlic butter

Equipment

panwooden spoon

Tips

  • Always go with grass-fed ground beef as it tastes much better.