Honey Garlic Chicken Fried Rice

Serves 4
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Directions

  1. 1Add onion powder, garlic powder, black pepper, and soy sauce to the diced chicken breast.
  2. 2Mix the chicken and set it aside.
  3. 3Add frozen mixed vegetables to a pan on high heat.
  4. 4Add eggs and egg whites to the pan with the vegetables.
  5. 5Cook and mix the eggs and vegetables.
  6. 6Add the white part of the spring onion to the pan.
  7. 7Add day old cooked white rice to the pan.
  8. 8Add soy sauce to the rice and vegetables.
  9. 9Mix the fried rice ingredients together.
  10. 10Take the pan off the heat and add the green part of the spring onion.
  11. 11Add sesame oil to the fried rice.
  12. 12Mix all ingredients together once more.
  13. 13In a bowl, add honey, soy sauce, minced garlic, tomato sauce, and rice wine vinegar.
  14. 14Mix the honey garlic sauce ingredients together.
  15. 15Cook the seasoned chicken on medium to high heat for 4 minutes on each side.
  16. 16Once the chicken is cooked, add the honey garlic sauce.
  17. 17Add cornflour mixed with water to thicken the sauce.
  18. 18Lower the heat and let the chicken simmer for 5 minutes.
  19. 19Equally distribute the honey garlic chicken with the fried rice into 4 servings.

Ingredients

  • 600 g Diced Chicken Breast
  • 1.5 Tsp Onion Powder
  • 1.5 Tsp Garlic Powder
  • 1 Tsp Black Pepper
  • 35 ml Soy Sauce
  • 300 g Frozen Mixed Vegetables
  • 2 Eggs
  • 150 g Egg Whites
  • 30 g Spring Onion (white part only)
  • 560 g Day Old Cooked White Rice
  • 35 ml Soy Sauce
  • 15 g Spring Onion (green part only)
  • 10 ml Sesame Oil
  • 65 g Honey
  • 50 ml Soy Sauce
  • 8 Diced Garlic Cloves
  • 50 g Reduced Sugar Ketchup
  • 20 ml Rice Wine Vinegar
  • 1 Tsp Cornflour Mixed With Water

Equipment

BowlPan