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Chicken Chow Mein
20m
Serves 4
tiktok.com
Chicken Chow Mein
tiktok.com
20m
Serves 4
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Directions
1
Thinly slice the chicken breast.
2
Place the sliced chicken into a mixing bowl.
3
Add garlic granules, MSG, cornflour, light soy sauce, and sesame oil to the chicken.
4
Mix the chicken and marinade thoroughly until fully coated.
5
Add the marinated chicken to a hot frying pan or wok.
6
Spread the chicken out into an even layer to fry for a few minutes until it gets some color.
7
While the chicken is cooking, put egg noodles into boiling water.
8
Simmer the noodles for a few minutes before draining.
9
Continue to stir and fry the chicken for a few more minutes until golden and cooked through.
10
Set all the cooked chicken aside in a bowl for later.
11
Place the pan back on the heat with a dash of oil.
12
Add sliced brown onion and bell pepper to the pan.
13
Stir and fry the vegetables for a few minutes to soften.
14
Add the drained noodles to the pan with the vegetables.
15
Spread the noodles out into a thin layer to char them in the pan.
16
Add salt and MSG to the noodles.
17
Add dark soy sauce to the noodles.
18
Stir everything around in the pan and let it sit for 30 seconds.
19
Add all of the cooked chicken back into the pan with the noodles and vegetables.
20
Give everything a really good stir together.
21
Serve the chow mein into four equal portions.
Ingredients
600 g raw chicken breast, thinly sliced
0.5 tsp garlic granules
0.25 tsp MSG
20 ml light soy sauce
0.5 tbsp sesame oil
10 g cornflour
250 g dried egg noodles
0.5 tbsp vegetable oil
1 brown onion, sliced
1 bell pepper, sliced
30 ml dark soy sauce
0.25 tsp salt
0.5 tsp MSG
Equipment
mixing bowl
frying pan or wok
pot
spatula
Tips
MSG (Monosodium glutamate) is an amazing flavor enhancer that gives food a deep, savory taste.
This recipe is perfect for meal prep and can be stored in the fridge or freezer.
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