High Protein Creamy Honey Chipotle Chicken Burritos
Serves 10
Directions
- 1Grab your chicken breast and add the seasonings listed on screen or in the caption below.
- 2Add some cooking oil spray on each side.
- 3Air fry at 190C/375F for 20-25 minutes, or pan fry on medium heat for 5-6 minutes each side.
- 4In a blender cup, add low-fat cottage cheese, hot sauce, and chipotle sauce.
- 5Add a good squeeze of lime juice, minced garlic, a drizzle of honey, and a bit of paprika.
- 6Blend until smooth and creamy.
- 7Once the chicken is cooked, dice it and add it to a bowl with the honey chipotle sauce.
- 8Add low-fat cheese and chives.
- 9Give it a good mix until well combined.
- 10Grab a warm tortilla.
- 11Add cooked white rice with cilantro.
- 12Equally distribute the chicken filling.
- 13Optionally, add a drizzle of ranch on top.
- 14Roll the burrito as best as you can.
- 15Toast the burrito.
- 16Repeat the process for the other 9 burritos.
Ingredients
- 1.3 KG Chicken Breast
- 1 Tsp Salt
- 1.5 Tsp Smoked Paprika
- 0.5 Tsp Oregano
- 0.5 Tsp Cayenne Pepper
- 1 Tsp Onion Powder
- 1 Tsp Garlic Powder
- Cooking Oil Spray
- 500 g Low Fat Cottage Cheese
- 80 ml Hot Sauce
- 1 tsp Chipotle Sauce
- 0.5 Juiced Lime
- 3 Minced Garlic Cloves
- 60 g Honey
- 0.5 Tsp Paprika
- 150 g Light Mozzarella
- Chives
- 1 Warm Tortilla
- 100 g Cooked White Rice
- Cilantro
- 25 g Ranch Sauce
Equipment
blender cupbowlAir FryerPan
Tips
- Warm each tortilla in a pan on low heat for 30 sec per side to stop them from tearing.
- Unwrap a frozen burrito, microwave in a paper towel for approximately 2 min to thaw, then air fry at 190C/375F for 5-8 min. You can also oven bake or pan fry instead to make the exterior crispy again.
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