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High Protein Taco Queso Dip Bowls

5m
Serves 3
tiktok.com

High Protein Taco Queso Dip Bowls

tiktok.com
5m
Serves 3

Directions

  1. 1Prepare the Mexican rice by mixing 1 cup of water, 1 tsp of tomato bouillon, and 1 cup of instant rice. Stir and microwave for 5 minutes and 30 seconds.
  2. 2Divide the cooked Mexican rice into three equal portions (about 1/3 cup each).
  3. 3Mash the rice with a fork.
  4. 4Add 1/2 cup of lean beef taco meat to each portion of rice.
  5. 5Mix in 2 tbsp of rotel and 2 tbsp of any queso to each bowl.
  6. 6Sprinkle a tiny amount of shredded cheese over the mixture.
  7. 7Top with 3 small pieces of Doritos.

Ingredients

  • 1 cup water
  • 1 tsp tomato bouillon
  • 1 cup instant rice
  • 1.33 cup Mexican rice
  • 0.5 cup lean beef taco meat
  • 2 Tbsp rotel
  • 2 Tbsp queso
  • 1 shredded cheese
  • 3 Doritos

Equipment

microwavemeasuring cupsmeasuring spoonsfork

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