Chipotle Steak Pasta

1 mins
Serves 4
tiktok.com

Directions

  1. 1Combine cottage cheese, grated parmesan, tomato sauce, canned chipotle peppers and adobo sauce, garlic, and fat free milk in a blender until smooth.
  2. 2Cover with plastic wrap and set aside.
  3. 3Dice 24 oz of lean steak into 1 inch cubes.
  4. 4Season the steak with garlic salt and black pepper.
  5. 5Cook the seasoned steak in a hot pan with light butter for a few minutes on each side.
  6. 6Cook 8 oz of pasta.
  7. 7Add the cooked pasta to a bowl with the chipotle sauce and mix until noodles are coated.
  8. 8Top the pasta with the cooked steak and fresh chives.

Ingredients

  • 1.5 Cups Cottage Cheese
  • 0.5 Cup Grated Parmesan Cheese
  • 0.5 Cup Tomato Sauce
  • 2 Canned Chipotle Peppers & Adobo Sauce
  • 2 Garlic Cloves
  • 0.5 Cup Fat Free Milk
  • 24 oz Lean Steak
  • 1 Garlic Salt
  • 1 Black Pepper
  • 2 Tbsps Light Butter
  • 8 oz Protein Pasta
  • 1 Fresh Chives

Equipment

blenderknifefrying panbowlspatulameasuring cups