Chipotle Steak Pasta
Directions
- 1Combine cottage cheese, grated parmesan, tomato sauce, canned chipotle peppers and adobo sauce, garlic, and fat free milk in a blender until smooth.
- 2Cover with plastic wrap and set aside.
- 3Dice 24 oz of lean steak into 1 inch cubes.
- 4Season the steak with garlic salt and black pepper.
- 5Cook the seasoned steak in a hot pan with light butter for a few minutes on each side.
- 6Cook 8 oz of pasta.
- 7Add the cooked pasta to a bowl with the chipotle sauce and mix until noodles are coated.
- 8Top the pasta with the cooked steak and fresh chives.
Ingredients
- 1.5 Cups Cottage Cheese
- 0.5 Cup Grated Parmesan Cheese
- 0.5 Cup Tomato Sauce
- 2 Canned Chipotle Peppers & Adobo Sauce
- 2 Garlic Cloves
- 0.5 Cup Fat Free Milk
- 24 oz Lean Steak
- 1 Garlic Salt
- 1 Black Pepper
- 2 Tbsps Light Butter
- 8 oz Protein Pasta
- 1 Fresh Chives
Equipment
blenderknifefrying panbowlspatulameasuring cups
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