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CHEESY TACO PASTA
Serves 4
tiktok.com
CHEESY TACO PASTA
tiktok.com
Serves 4
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Directions
1
Boil the pasta for 8-10 minutes until al dente. Drain, set aside and keep pasta water.
2
Spray a pan with oil, add the mince and break down. Cook until browned then, add the taco seasoning and mix well.
3
To the pan add the red and green pepper. Cook until softened.
4
Add the salsa and yogurt and mix well.
5
Mix in the cooked drained pasta and 100ml of pasta water. Let this simmer for 5 minutes until the sauce reduces.
6
Break up the mozzarella ball and mix in the pan. Top with the cheddar/mozzarella. Cover with a lid for 3 minutes to melt the cheese.
7
Once the cheese has melted, divide into four portions. Top with chopped parsley.
Ingredients
240 g uncooked pasta
Oil spray
400 g beef mince (less than 5% fat)
1 pack taco seasoning
1 red pepper, chopped
1 green pepper, chopped
200 g salsa
30 g 0% non fat Greek yoghurt
50 g reduced fat mozzarella ball
70 g cheddar/mozzarella
Fresh parsley, chopped
Equipment
pan
lid
Tips
Save pasta water for later use.
Add more water if needed while simmering.
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