CHEESY TACO PASTA
Serves 4
tiktok.com
CHEESY TACO PASTA
tiktok.com
Serves 4
Save
Share
Export
Edit
Directions
1
Boil the pasta for 8-10 minutes until al dente. Drain, set aside and keep pasta water.
2
Boil the pasta for 8-10 minutes until al dente. Drain, set aside and keep pasta water.
3
Boil the pasta for 8-10 minutes until al dente. Drain, set aside and keep pasta water.
4
Spray a pan with oil, add the mince and break down. Cook until browned then, add the taco seasoning and mix well.
5
Spray a pan with oil, add the mince and break down. Cook until browned then, add the taco seasoning and mix well.
6
Spray a pan with oil, add the mince and break down. Cook until browned then, add the taco seasoning and mix well.
7
To the pan add the red and green pepper. Cook until softened.
8
To the pan add the red and green pepper. Cook until softened.
9
To the pan add the red and green pepper. Cook until softened.
10
Add the salsa and yogurt and mix well.
11
Add the salsa and yogurt and mix well.
12
Add the salsa and yogurt and mix well.
13
Mix in the cooked drained pasta and 100ml of pasta water. Let this simmer for 5 minutes until the sauce reduces.
14
Mix in the cooked drained pasta and 100ml of pasta water. Let this simmer for 5 minutes until the sauce reduces.
15
Mix in the cooked drained pasta and 100ml of pasta water. Let this simmer for 5 minutes until the sauce reduces.
16
Break up the mozzarella ball and mix in the pan. Top with the cheddar/mozzarella. Cover with a lid for 3 minutes to melt the cheese.
17
Break up the mozzarella ball and mix in the pan. Top with the cheddar/mozzarella. Cover with a lid for 3 minutes to melt the cheese.
18
Break up the mozzarella ball and mix in the pan. Top with the cheddar/mozzarella. Cover with a lid for 3 minutes to melt the cheese.
19
Once the cheese has melted, divide into four portions. Top with chopped parsley.
20
Once the cheese has melted, divide into four portions. Top with chopped parsley.
21
Once the cheese has melted, divide into four portions. Top with chopped parsley.
Ingredients
240 g uncooked pasta
240 g uncooked pasta
240 g uncooked pasta
Oil spray
Oil spray
Oil spray
400 g beef mince (less than 5% fat)
400 g beef mince (less than 5% fat)
400 g beef mince (less than 5% fat)
1 pack taco seasoning
1 pack taco seasoning
1 pack taco seasoning
1 red pepper, chopped
1 red pepper, chopped
1 red pepper, chopped
1 green pepper, chopped
1 green pepper, chopped
1 green pepper, chopped
200 g salsa
200 g salsa
200 g salsa
30 g 0% non fat Greek yoghurt
30 g 0% non fat Greek yoghurt
30 g 0% non fat Greek yoghurt
50 g reduced fat mozzarella ball
50 g reduced fat mozzarella ball
50 g reduced fat mozzarella ball
70 g cheddar/mozzarella
70 g cheddar/mozzarella
70 g cheddar/mozzarella
Fresh parsley, chopped
Fresh parsley, chopped
Fresh parsley, chopped
Equipment
pan
lid
Tips
Save pasta water for later use.
Add more water if needed while simmering.