Meal Prep Protein Pizza for 1
Directions
- 1Combine the flour, Greek yogurt, garlic powder, and salt in a bowl and mix until a soft dough forms.
- 2Lightly grease a heat-safe glass meal prep container and press the dough evenly into the base to form a thin crust.
- 3Spread the pizza sauce over the base, then top with light mozzarella, turkey pepperoni, and any optional toppings.
- 4Preheat oven to 200°C (390°F).
- 5Bake uncovered for 18–22 minutes until the base is cooked through and the cheese is melted and lightly golden.
- 6For a crispier base, place the container on the lowest oven rack for the final 5 minutes.
Ingredients
- 60 g Vetta SMART Protein Flour
- 60 g 0% Greek yogurt
- 30 g pizza sauce
- 40 g light mozzarella
- 4 slices turkey pepperoni
- to taste Garlic powder
- pinch salt
- mushrooms
- onion
- capsicum
- chili flakes
Equipment
glass meal prep containeroven
Tips
- For a crispier base, place the container on the lowest oven rack for the final 5 minutes.
- Be careful with how high the calories are.
- Good for meal prep and bringing to work.
- Surprising how good the dough is for just Greek yogurt and flour.
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