Serves 1
Directions
- 1Cook the bacon in a pan until crispy.
- 2Remove the cooked bacon from the pan, leaving some of the fat.
- 3Add chopped onions to the pan with the bacon fat.
- 4Season the onions with salt and chili powder.
- 5Add chili flakes to the onions.
- 6Add sun-dried tomatoes and sliced garlic to the pan.
- 7Pour in low-fat cream and 0% fat cream cheese.
- 8Add broccoli florets and the cooked bacon back to the pan.
- 9Stir everything together to combine.
- 10Add cooked high-fiber pasta to the sauce.
- 11Mix well until the pasta is fully coated with the sauce.
Ingredients
- Bacon
- broccoli
- onion
- salt
- chili powder
- chili flakes
- garlic
- low-fat cream
- 0% fat cream cheese
- Parmesan cheese
- 0% milk
- high-fiber pasta
Equipment
pantongsspatula
Tips
- Broccoli and bacon together give the sauce a very particular and strong delicious taste.
- All the instructions are in my Healthy & Happy Cookbook, link in bio.
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