Bacon & Broccoli Pasta

Serves 1
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Directions

  1. 1Cook the bacon in a pan until crispy.
  2. 2Remove the cooked bacon from the pan, leaving some of the fat.
  3. 3Add chopped onions to the pan with the bacon fat.
  4. 4Season the onions with salt and chili powder.
  5. 5Add chili flakes to the onions.
  6. 6Add sun-dried tomatoes and sliced garlic to the pan.
  7. 7Pour in low-fat cream and 0% fat cream cheese.
  8. 8Add broccoli florets and the cooked bacon back to the pan.
  9. 9Stir everything together to combine.
  10. 10Add cooked high-fiber pasta to the sauce.
  11. 11Mix well until the pasta is fully coated with the sauce.

Ingredients

  • Bacon
  • broccoli
  • onion
  • salt
  • chili powder
  • chili flakes
  • garlic
  • low-fat cream
  • 0% fat cream cheese
  • Parmesan cheese
  • 0% milk
  • high-fiber pasta

Equipment

pantongsspatula

Tips

  • Broccoli and bacon together give the sauce a very particular and strong delicious taste.
  • All the instructions are in my Healthy & Happy Cookbook, link in bio.