Gesunde Kekse ohne Mehl, Zucker und Gluten

20 mins
Serves 6
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Directions

  1. 1Fry and peel peanuts and hazelnuts.
  2. 2Fry and peel peanuts and hazelnuts.
  3. 3Fry and peel peanuts and hazelnuts.
  4. 4Grind peanuts and hazelnuts.
  5. 5Grind peanuts and hazelnuts.
  6. 6Grind peanuts and hazelnuts.
  7. 7Mix all ingredients except chocolate.
  8. 8Mix all ingredients except chocolate.
  9. 9Mix all ingredients except chocolate.
  10. 10Prepare the mixture with eggs and maple syrup.
  11. 11Prepare the mixture with eggs and maple syrup.
  12. 12Prepare the mixture with eggs and maple syrup.
  13. 13Mix the wet mixture with the dry ingredients.
  14. 14Mix the wet mixture with the dry ingredients.
  15. 15Mix the wet mixture with the dry ingredients.
  16. 16Place the mixture into a baking sheet and press into a circular shape using a mold.
  17. 17Place the mixture into a baking sheet and press into a circular shape using a mold.
  18. 18Place the mixture into a baking sheet and press into a circular shape using a mold.
  19. 19Bake at 180°C (350°F) for 20 minutes.
  20. 20Bake at 180°C (350°F) for 20 minutes.
  21. 21Bake at 180°C (350°F) for 20 minutes.
  22. 22Grind the chocolate into a paste using a food processor.
  23. 23Grind the chocolate into a paste using a food processor.
  24. 24Grind the chocolate into a paste using a food processor.
  25. 25Mix the chocolate paste with the rest of the ingredients.
  26. 26Mix the chocolate paste with the rest of the ingredients.
  27. 27Mix the chocolate paste with the rest of the ingredients.
  28. 28Pour the mixture into a silicone mold and decorate with walnuts and dried orange slices.
  29. 29Pour the mixture into a silicone mold and decorate with walnuts and dried orange slices.
  30. 30Pour the mixture into a silicone mold and decorate with walnuts and dried orange slices.
  31. 31Refrigerate.
  32. 32Refrigerate.
  33. 33Refrigerate.

Ingredients

  • 200 g Erdnüsse
  • 200 g Erdnüsse
  • 200 g Erdnüsse
  • 60 g Haselnüsse
  • 60 g Haselnüsse
  • 60 g Haselnüsse
  • 30 g Kürbiskerne
  • 30 g Kürbiskerne
  • 30 g Kürbiskerne
  • 1 EL Sonnenblumenkerne
  • 1 EL Sonnenblumenkerne
  • 1 EL Sonnenblumenkerne
  • 1 EL Sesam
  • 1 EL Sesam
  • 1 EL Sesam
  • 30 g getrocknete Preiselbeeren
  • 30 g getrocknete Preiselbeeren
  • 30 g getrocknete Preiselbeeren
  • 20 g Rosinen
  • 20 g Rosinen
  • 20 g Rosinen
  • 20 g Cashewnüsse
  • 20 g Cashewnüsse
  • 20 g Cashewnüsse
  • 50 g Walnüsse
  • 50 g Walnüsse
  • 50 g Walnüsse
  • 120 g Haferflocken
  • 120 g Haferflocken
  • 120 g Haferflocken
  • 1 Ei
  • 1 Ei
  • 1 Ei
  • 30 ml Ahornsirup
  • 30 ml Ahornsirup
  • 30 ml Ahornsirup
  • 80 g dunkle Schokolade
  • 80 g dunkle Schokolade
  • 80 g dunkle Schokolade

Equipment

PanSpatulaKnifeFood processorSilicone mold