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Gesunde Kekse ohne Mehl, Zucker und Gluten

20m
Serves 6
youtube.com

Gesunde Kekse ohne Mehl, Zucker und Gluten

youtube.com
20m
Serves 6

Directions

  1. 1Fry and peel peanuts and hazelnuts.
  2. 2Grind peanuts and hazelnuts.
  3. 3Mix all ingredients except chocolate.
  4. 4Prepare the mixture with eggs and maple syrup.
  5. 5Mix the wet mixture with the dry ingredients.
  6. 6Place the mixture into a baking sheet and press into a circular shape using a mold.
  7. 7Bake at 180°C (350°F) for 20 minutes.
  8. 8Grind the chocolate into a paste using a food processor.
  9. 9Mix the chocolate paste with the rest of the ingredients.
  10. 10Pour the mixture into a silicone mold and decorate with walnuts and dried orange slices.
  11. 11Refrigerate.

Ingredients

  • 200 g Erdnüsse
  • 60 g Haselnüsse
  • 30 g Kürbiskerne
  • 1 EL Sonnenblumenkerne
  • 1 EL Sesam
  • 30 g getrocknete Preiselbeeren
  • 20 g Rosinen
  • 20 g Cashewnüsse
  • 50 g Walnüsse
  • 120 g Haferflocken
  • 1 Ei
  • 30 ml Ahornsirup
  • 80 g dunkle Schokolade

Equipment

PanSpatulaKnifeFood processorSilicone mold

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