80 Calorie Blueberry Muffins

20 mins
Serves 12
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Directions

  1. 1Add one egg into a bowl.
  2. 2Add one egg into a bowl.
  3. 3Add one egg into a bowl.
  4. 4Add 130 grams of oat flour.
  5. 5Add 130 grams of oat flour.
  6. 6Add 130 grams of oat flour.
  7. 7Add two teaspoons of baking powder.
  8. 8Add two teaspoons of baking powder.
  9. 9Add two teaspoons of baking powder.
  10. 10Add some salt.
  11. 11Add some salt.
  12. 12Add some salt.
  13. 13Add one scoop of protein powder.
  14. 14Add one scoop of protein powder.
  15. 15Add one scoop of protein powder.
  16. 16Add 100 grams of Greek yogurt.
  17. 17Add 100 grams of Greek yogurt.
  18. 18Add 100 grams of Greek yogurt.
  19. 19Add sweetener to taste.
  20. 20Add sweetener to taste.
  21. 21Add sweetener to taste.
  22. 22Add 120 ml of milk.
  23. 23Add 120 ml of milk.
  24. 24Add 120 ml of milk.
  25. 25Mix all ingredients together.
  26. 26Mix all ingredients together.
  27. 27Mix all ingredients together.
  28. 28Pour the batter into cupcake trays.
  29. 29Pour the batter into cupcake trays.
  30. 30Pour the batter into cupcake trays.
  31. 31Add blueberries on top.
  32. 32Add blueberries on top.
  33. 33Add blueberries on top.
  34. 34Bake at 350 degrees for 20 minutes.
  35. 35Bake at 350 degrees for 20 minutes.
  36. 36Bake at 350 degrees for 20 minutes.

Ingredients

  • 1 egg
  • 1 egg
  • 1 egg
  • 130 grams oat flour
  • 130 grams oat flour
  • 130 grams oat flour
  • 2 teaspoons baking powder
  • 2 teaspoons baking powder
  • 2 teaspoons baking powder
  • 1 salt
  • 1 salt
  • 1 salt
  • 1 scoop protein powder
  • 1 scoop protein powder
  • 1 scoop protein powder
  • 100 grams Greek yogurt
  • 100 grams Greek yogurt
  • 100 grams Greek yogurt
  • 1 zero calorie sweetener
  • 1 zero calorie sweetener
  • 1 zero calorie sweetener
  • 120 ml milk
  • 120 ml milk
  • 120 ml milk
  • 1 blueberries
  • 1 blueberries
  • 1 blueberries

Equipment

bowlspooncupcake traysoven