80 Calorie Blueberry Muffins

20m
Serves 12
tiktok.com

Directions

  1. 1Add one egg into a bowl.
  2. 2Add 130 grams of oat flour.
  3. 3Add two teaspoons of baking powder.
  4. 4Add some salt.
  5. 5Add one scoop of protein powder.
  6. 6Add 100 grams of Greek yogurt.
  7. 7Add sweetener to taste.
  8. 8Add 120 ml of milk.
  9. 9Mix all ingredients together.
  10. 10Pour the batter into cupcake trays.
  11. 11Add blueberries on top.
  12. 12Bake at 350 degrees for 20 minutes.

Ingredients

  • 1 egg
  • 130 grams oat flour
  • 2 teaspoons baking powder
  • 1 salt
  • 1 scoop protein powder
  • 100 grams Greek yogurt
  • 1 zero calorie sweetener
  • 120 ml milk
  • 1 blueberries

Equipment

bowlspooncupcake traysoven