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Protein Pancakes
30m
Serves 10
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Protein Pancakes
instagram.com
30m
Serves 10
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Directions
1
Mix two cups of cottage cheese with four eggs, self-rising flour, sugar-free maple syrup and vanilla extract in a food processor.
2
Cook the mixture in muffin rings with blueberries until fluffy.
3
Make bloob sauce with blueberries, sugar free maple syrup and cornstarch simmered until thick.
4
Pour the bloob sauce over the pancakes.
Ingredients
2 Cups Low Fat Cottage Cheese
4 Whole Eggs
1 Tsp Vanilla Extract
4 Tbsp SF Maple Syrup
1.25 Cups Self Rising Flour
0.5 Cup Blueberries
0.25 Cup SF Maple Syrup
1 Tbsp Cornstarch
Equipment
food processor
muffin rings
frying pan
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