High Protein Breakfast Burritos

Serves 6
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Directions

  1. 1Grab your diced potatoes, add a bit of olive oil, then add all of the seasonings: smoked paprika, garlic and onion powder, salt, pepper, parsley flakes, and optional chili powder.
  2. 2Grab your diced potatoes, add a bit of olive oil, then add all of the seasonings: smoked paprika, garlic and onion powder, salt, pepper, parsley flakes, and optional chili powder.
  3. 3Grab your diced potatoes, add a bit of olive oil, then add all of the seasonings: smoked paprika, garlic and onion powder, salt, pepper, parsley flakes, and optional chili powder.
  4. 4Mix it all together.
  5. 5Mix it all together.
  6. 6Mix it all together.
  7. 7Bake the potatoes in the oven at 220 degrees Celsius for 20-25 minutes or air fry at 200 degrees Celsius for 16-20 minutes.
  8. 8Bake the potatoes in the oven at 220 degrees Celsius for 20-25 minutes or air fry at 200 degrees Celsius for 16-20 minutes.
  9. 9Bake the potatoes in the oven at 220 degrees Celsius for 20-25 minutes or air fry at 200 degrees Celsius for 16-20 minutes.
  10. 10While the potatoes are baking, start cooking up your extra lean beef mince.
  11. 11While the potatoes are baking, start cooking up your extra lean beef mince.
  12. 12While the potatoes are baking, start cooking up your extra lean beef mince.
  13. 13Add some Worcestershire sauce to the beef mince.
  14. 14Add some Worcestershire sauce to the beef mince.
  15. 15Add some Worcestershire sauce to the beef mince.
  16. 16Add the same seasonings as before to the beef mince: smoked paprika, garlic and onion powder, salt, pepper, parsley flakes, and optional chili powder.
  17. 17Add the same seasonings as before to the beef mince: smoked paprika, garlic and onion powder, salt, pepper, parsley flakes, and optional chili powder.
  18. 18Add the same seasonings as before to the beef mince: smoked paprika, garlic and onion powder, salt, pepper, parsley flakes, and optional chili powder.
  19. 19Mix the beef mince and seasonings together.
  20. 20Mix the beef mince and seasonings together.
  21. 21Mix the beef mince and seasonings together.
  22. 22Add some diced onions to the beef mince.
  23. 23Add some diced onions to the beef mince.
  24. 24Add some diced onions to the beef mince.
  25. 25Give the beef mince one more mix and let it cook through.
  26. 26Give the beef mince one more mix and let it cook through.
  27. 27Give the beef mince one more mix and let it cook through.
  28. 28Pour the 6 whisked eggs into a pan.
  29. 29Pour the 6 whisked eggs into a pan.
  30. 30Pour the 6 whisked eggs into a pan.
  31. 31Cook the eggs on low-medium heat, mixing gently every 1-2 minutes until fluffy.
  32. 32Cook the eggs on low-medium heat, mixing gently every 1-2 minutes until fluffy.
  33. 33Cook the eggs on low-medium heat, mixing gently every 1-2 minutes until fluffy.
  34. 34Grab a low-calorie tortilla.
  35. 35Grab a low-calorie tortilla.
  36. 36Grab a low-calorie tortilla.
  37. 37Add 30g of low-fat cheese.
  38. 38Add 30g of low-fat cheese.
  39. 39Add 30g of low-fat cheese.
  40. 40Evenly distribute the beef mince, potatoes, and scrambled eggs on the tortilla.
  41. 41Evenly distribute the beef mince, potatoes, and scrambled eggs on the tortilla.
  42. 42Evenly distribute the beef mince, potatoes, and scrambled eggs on the tortilla.
  43. 43Add chives and 20g of sriracha mayo.
  44. 44Add chives and 20g of sriracha mayo.
  45. 45Add chives and 20g of sriracha mayo.
  46. 46Roll up the tortilla.
  47. 47Roll up the tortilla.
  48. 48Roll up the tortilla.
  49. 49Toast the burrito.
  50. 50Toast the burrito.
  51. 51Toast the burrito.
  52. 52Wrap them up, add them to the fridge or freezer, and reheat when ready to eat.
  53. 53Wrap them up, add them to the fridge or freezer, and reheat when ready to eat.
  54. 54Wrap them up, add them to the fridge or freezer, and reheat when ready to eat.

Ingredients

  • 360 g Diced potatoes
  • 360 g Diced potatoes
  • 360 g Diced potatoes
  • 0.5 Tbsp Olive oil
  • 0.5 Tbsp Olive oil
  • 0.5 Tbsp Olive oil
  • Smoked paprika
  • Smoked paprika
  • Smoked paprika
  • Garlic and onion powder
  • Garlic and onion powder
  • Garlic and onion powder
  • Salt
  • Salt
  • Salt
  • Pepper
  • Pepper
  • Pepper
  • Parsley flakes
  • Parsley flakes
  • Parsley flakes
  • Chilli powder
  • Chilli powder
  • Chilli powder
  • 600 g Extra lean beef mince
  • 600 g Extra lean beef mince
  • 600 g Extra lean beef mince
  • 1 Tbsp Worcestershire sauce
  • 1 Tbsp Worcestershire sauce
  • 1 Tbsp Worcestershire sauce
  • 0.5 Diced onion
  • 0.5 Diced onion
  • 0.5 Diced onion
  • 6 Whisked eggs
  • 6 Whisked eggs
  • 6 Whisked eggs
  • 1 Low calorie tortilla
  • 1 Low calorie tortilla
  • 1 Low calorie tortilla
  • 30 g Low fat cheese
  • 30 g Low fat cheese
  • 30 g Low fat cheese
  • Chives
  • Chives
  • Chives
  • 20 g Sriracha mayo
  • 20 g Sriracha mayo
  • 20 g Sriracha mayo

Equipment

ovenair fryerpanbowl

Tips

  • For the fluffiest eggs, cook them on low-medium heat, mixing gently every 1-2 minutes.