High Protein Creamy Garlic Beef Pasta
Directions
- 1In a hot pan, add olive oil, fresh garlic, tomato, and bell pepper.
- 2Season with Italian herbs, paprika, salt, and pepper.
- 3Cook for 5 minutes until soft.
- 4Add to blender cup with light cream cheese and pasta water.
- 5Blend until smooth and creamy.
- 6Cook the lean ground beef with the same seasoning for 8 minutes.
- 7Add your cooked pasta with the sauce.
- 8Give it a good mix. Garnish with parsley and parmesan.
- 9Serve and enjoy!
Ingredients
- 1 tsp Olive Oil
- 3 cloves Fresh Garlic
- 1.5 medium Tomato
- 1 medium Bell Pepper
- 1 tsp Italian Herbs
- 1 tsp Paprika
- 1 tsp Salt
- 1 tsp Pepper
- 150 g Light Cream Cheese
- 0.5 cup Pasta Water
- 600 g Lean Beef Mince
- 500 g Cooked Pasta
- 1 Parsley
- 1 Parmesan Cheese
Equipment
wokblender
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